11.0 km | 00:58:44 | 05:19/km日期: 2014-12-10 19:40 - 卡路里: 674 Cal - 溫度: 18°C - 濕度: 98%
Pace: 04'39" / 05'00" / 05'43" / 06'31" / 05'06" / 05'26" / 05'11" / 04'52" / 04'47" / 04'58" / 06'08" / 22'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" | 994 / 994 |
| 2 | | 04'59" (+00'22") | 1000 / 1995 |
| 3 | | 05'41" (+01'04") | 1003 / 2998 |
| 4 | | 06'32" (+01'55") | 996 / 3995 |
| 5 | | 05'07" (+00'30") | 1004 / 5000 |
| 6 | | 05'25" (+00'48") | 1001 / 6002 |
| 7 | | 05'09" (+00'32") | 995 / 6997 |
| 8 | | 04'53" (+00'16") | 1004 / 8002 |
| 9 | | 04'45" (+00'08") | 996 / 8998 |
| 10 | | 05'00" (+00'23") | 1001 / 10000 |
| 11 | | 06'06" (+01'29") | 1004 / 11004 |
| 12 | | 29'21" (+24'44") | 13 / 11017 |
12月累積里程 : 81.32 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 05'00" | 00:09'39" |
| 3 | 05'43" | 00:15'22" |
| 4 | 06'31" | 00:21'53" |
| 5 | 05'06" | 00:26'59" |
| 6 | 05'26" | 00:32'25" |
| 7 | 05'11" | 00:37'36" |
| 8 | 04'52" | 00:42'28" |
| 9 | 04'47" | 00:47'15" |
| 10 | 04'58" | 00:52'13" |
| 11 | 06'08" | 00:58'21" |
| 11.0 | 21'34" | 00:58'44" |
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