20.9 km | 02:24:29 | 06:54/km日期: 2014-12-14 07:31 - 總爬升: 562 m - 卡路里: 1355 Cal - 溫度: 15°C - 濕度: 70%
Pace: 05'52" / 05'06" / 05'16" / 04'30" / 05'21" / 09'51" / 09'24" / 05'12" / 04'48" / 04'41" / 06'13" / 05'55" / 05'43" / 07'32" / 05'46" / 05'06" / 06'04" / 05'00" / 05'46" / 05'25" / 28'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'17") | 992 / 992 |
2 | | 05'06" (+00'34") | 1003 / 1995 |
3 | | 05'13" (+00'41") | 1004 / 2999 |
4 | | 04'32" | 1009 / 4009 |
5 | | 05'26" (+00'54") | 1008 / 5018 |
6 | | 09'49" (+05'17") | 988 / 6007 |
7 | | 09'29" (+04'57") | 1007 / 7014 |
8 | | 05'03" (+00'31") | 1007 / 8022 |
9 | | 04'47" (+00'15") | 1002 / 9024 |
10 | | 04'45" (+00'13") | 1006 / 10031 |
11 | | 06'07" (+01'35") | 1012 / 11043 |
12 | | 05'49" (+01'17") | 997 / 12041 |
13 | | 05'47" (+01'15") | 1000 / 13041 |
14 | | 07'35" (+03'03") | 1000 / 14042 |
15 | | 05'41" (+01'09") | 1019 / 15061 |
16 | | 05'08" (+00'36") | 994 / 16055 |
17 | | 05'55" (+01'23") | 1009 / 17064 |
18 | | 05'13" (+00'41") | 990 / 18055 |
19 | | 05'47" (+01'15") | 1008 / 19063 |
20 | | 05'15" (+00'43") | 1012 / 20075 |
21 | | 31'00" (+26'28") | 827 / 20903 |
12月累積里程 : 153.34 km
Android - Xiaomi 2013023 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'06" | 00:10'58" |
3 | 05'16" | 00:16'14" |
4 | 04'30" | 00:20'44" |
5 | 05'21" | 00:26'05" |
6 | 09'51" | 00:35'56" |
7 | 09'24" | 00:45'20" |
8 | 05'12" | 00:50'32" |
9 | 04'48" | 00:55'20" |
10 | 04'41" | 01:00'01" |
11 | 06'13" | 01:06'14" |
12 | 05'55" | 01:12'09" |
13 | 05'43" | 01:17'52" |
14 | 07'32" | 01:25'24" |
15 | 05'46" | 01:31'10" |
16 | 05'06" | 01:36'16" |
17 | 06'04" | 01:42'20" |
18 | 05'00" | 01:47'20" |
19 | 05'46" | 01:53'06" |
20 | 05'25" | 01:58'31" |
20.9 | 28'45" | 02:24'29" |