19.1 km | 01:37:02 | 05:04/km日期: 2014-12-14 07:48 - 總爬升: 364 m - 卡路里: 1033 Cal - 溫度: 15°C - 濕度: 70%
Pace: 04'45" / 04'45" / 04'33" / 04'54" / 06'45" / 07'22" / 06'43" / 04'11" / 04'20" / 04'39" / 05'06" / 04'47" / 05'19" / 04'52" / 04'31" / 04'27" / 04'23" / 04'56" / 05'07" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'31") | 997 / 997 |
2 | | 04'48" (+00'39") | 1006 / 2003 |
3 | | 04'33" (+00'24") | 999 / 3002 |
4 | | 04'50" (+00'41") | 1012 / 4014 |
5 | | 06'50" (+02'41") | 1003 / 5018 |
6 | | 07'17" (+03'08") | 995 / 6013 |
7 | | 06'42" (+02'33") | 1014 / 7027 |
8 | | 04'09" | 1000 / 8028 |
9 | | 04'23" (+00'14") | 1003 / 9031 |
10 | | 04'38" (+00'29") | 1007 / 10039 |
11 | | 05'08" (+00'59") | 1007 / 11046 |
12 | | 04'43" (+00'34") | 994 / 12041 |
13 | | 05'18" (+01'09") | 1002 / 13043 |
14 | | 04'55" (+00'46") | 1006 / 14050 |
15 | | 04'28" (+00'19") | 1000 / 15050 |
16 | | 04'24" (+00'15") | 1004 / 16055 |
17 | | 04'24" (+00'15") | 997 / 17052 |
18 | | 04'57" (+00'48") | 1014 / 18067 |
19 | | 05'05" (+00'56") | 995 / 19063 |
20 | | 05'41" (+01'32") | 61 / 19124 |
12月累積里程 : 183.39 km
Android - ZTE Amazing A7 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'45" | 00:09'30" |
3 | 04'33" | 00:14'03" |
4 | 04'54" | 00:18'57" |
5 | 06'45" | 00:25'42" |
6 | 07'22" | 00:33'04" |
7 | 06'43" | 00:39'47" |
8 | 04'11" | 00:43'58" |
9 | 04'20" | 00:48'18" |
10 | 04'39" | 00:52'57" |
11 | 05'06" | 00:58'03" |
12 | 04'47" | 01:02'50" |
13 | 05'19" | 01:08'09" |
14 | 04'52" | 01:13'01" |
15 | 04'31" | 01:17'32" |
16 | 04'27" | 01:21'59" |
17 | 04'23" | 01:26'22" |
18 | 04'56" | 01:31'18" |
19 | 05'07" | 01:36'25" |
19.1 | 04'56" | 01:37'02" |