19.9 km | 02:10:31 | 06:32/km日期: 2014-12-14 07:33 - 總爬升: 266 m - 卡路里: 1118 Cal - 溫度: 15°C - 濕度: 70%
Pace: 06'07" / 05'37" / 05'54" / 05'43" / 06'07" / 11'25" / 11'08" / 05'43" / 05'36" / 05'56" / 06'02" / 06'43" / 05'51" / 07'49" / 05'51" / 06'01" / 05'31" / 05'43" / 06'10" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'33") | 1007 / 1007 |
2 | | 05'35" (+00'04") | 1003 / 2011 |
3 | | 05'55" (+00'24") | 996 / 3008 |
4 | | 05'43" (+00'12") | 997 / 4006 |
5 | | 06'11" (+00'40") | 1009 / 5015 |
6 | | 11'22" (+05'51") | 1000 / 6015 |
7 | | 11'07" (+05'36") | 991 / 7007 |
8 | | 05'43" (+00'12") | 1010 / 8017 |
9 | | 05'34" (+00'03") | 1003 / 9020 |
10 | | 05'56" (+00'25") | 997 / 10018 |
11 | | 06'02" (+00'31") | 998 / 11016 |
12 | | 06'43" (+01'12") | 998 / 12014 |
13 | | 05'49" (+00'18") | 1007 / 13022 |
14 | | 07'51" (+02'20") | 993 / 14015 |
15 | | 05'48" (+00'17") | 1005 / 15021 |
16 | | 06'01" (+00'30") | 999 / 16020 |
17 | | 05'31" | 999 / 17019 |
18 | | 05'45" (+00'14") | 1005 / 18025 |
19 | | 06'07" (+00'36") | 996 / 19022 |
20 | | 05'53" (+00'22") | 933 / 19955 |
彰化Andy Tsai
彰化Andy Tsai