10.1 km | 00:53:57 | 05:21/km日期: 2014-12-13 16:01 - 卡路里: 589 Cal - 溫度: 14°C - 濕度: 65%
Pace: 05'07" / 05'17" / 05'30" / 05'31" / 05'42" / 05'37" / 05'20" / 05'27" / 05'02" / 05'05" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" | 398 / 398 |
2 | | 05'15" (+00'32") | 399 / 797 |
3 | | 05'14" (+00'31") | 400 / 1198 |
4 | | 05'15" (+00'32") | 408 / 1606 |
5 | | 05'28" (+00'45") | 395 / 2002 |
6 | | 05'34" (+00'51") | 400 / 2403 |
7 | | 05'19" (+00'36") | 397 / 2800 |
8 | | 05'25" (+00'42") | 411 / 3211 |
9 | | 05'25" (+00'42") | 389 / 3601 |
10 | | 05'41" (+00'58") | 407 / 4009 |
11 | | 05'36" (+00'53") | 401 / 4410 |
12 | | 05'42" (+00'59") | 402 / 4813 |
13 | | 05'43" (+01'00") | 407 / 5220 |
14 | | 05'44" (+01'01") | 397 / 5618 |
15 | | 05'32" (+00'49") | 403 / 6021 |
16 | | 05'25" (+00'42") | 396 / 6418 |
17 | | 05'21" (+00'38") | 404 / 6823 |
18 | | 05'10" (+00'27") | 392 / 7216 |
19 | | 05'25" (+00'42") | 414 / 7631 |
20 | | 05'30" (+00'47") | 396 / 8028 |
21 | | 05'03" (+00'20") | 401 / 8429 |
22 | | 05'05" (+00'22") | 392 / 8822 |
23 | | 05'05" (+00'22") | 405 / 9228 |
24 | | 05'06" (+00'23") | 408 / 9636 |
25 | | 05'02" (+00'19") | 396 / 10032 |
26 | | 05'40" (+00'57") | 29 / 10061 |
12月累積里程 : 62.10 km
Android - Sony Ericsson MT15i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'17" | 00:10'24" |
3 | 05'30" | 00:15'54" |
4 | 05'31" | 00:21'25" |
5 | 05'42" | 00:27'07" |
6 | 05'37" | 00:32'44" |
7 | 05'20" | 00:38'04" |
8 | 05'27" | 00:43'31" |
9 | 05'02" | 00:48'33" |
10 | 05'05" | 00:53'38" |
10.1 | 05'07" | 00:53'57" |