6.0 km | 00:30:13 | 05:01/km日期: 2012-11-10 17:16 - 卡路里: 437 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'21" / 04'47" / 05'00" / 05'32" / 04'49" / 04'42" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'39") | 1000 / 1000 |
2 | | 04'46" (+00'04") | 1000 / 2000 |
3 | | 04'59" (+00'17") | 1000 / 3000 |
4 | | 05'31" (+00'49") | 1000 / 4000 |
5 | | 04'49" (+00'07") | 1000 / 5000 |
6 | | 04'42" | 1000 / 6000 |
7 | | 03'21" | 10 / 6010 |
11月累積里程 : 174.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'47" | 00:10'08" |
3 | 05'00" | 00:15'08" |
4 | 05'32" | 00:20'40" |
5 | 04'49" | 00:25'29" |
6 | 04'42" | 00:30'11" |
6.0 | 04'39" | 00:30'14" |