20.2 km | 01:51:27 | 05:31/km日期: 2020-12-05 06:36 - 總爬升: 1278 m - 卡路里: 1180 Cal - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 05'03" / 05'03" / 05'06" / 05'44" / 05'37" / 04'50" / 05'35" / 05'33" / 05'15" / 04'32" / 05'00" / 04'03" / 05'21" / 05'41" / 04'26" / 06'09" / 05'09" / 05'19" / 03'47" / 04'53" / 05'01" / 21'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'49") | 1015 / 1015 |
2 | | 04'59" (+00'45") | 996 / 2011 |
3 | | 05'14" (+01'00") | 1082 / 3094 |
4 | | 05'39" (+01'25") | 1059 / 4153 |
5 | | 05'47" (+01'33") | 1058 / 5212 |
6 | | 04'41" (+00'27") | 1053 / 6265 |
7 | | 05'50" (+01'36") | 1105 / 7371 |
8 | | 05'08" (+00'54") | 1087 / 8459 |
9 | | 04'35" (+00'21") | 1291 / 9750 |
10 | | 05'06" (+00'52") | 1091 / 10841 |
11 | | 04'14" | 1145 / 11987 |
12 | | 05'18" (+01'04") | 1047 / 13034 |
13 | | 05'36" (+01'22") | 1089 / 14123 |
14 | | 04'58" (+00'44") | 1172 / 15296 |
15 | | 05'28" (+01'14") | 996 / 16292 |
16 | | 05'03" (+00'49") | 1015 / 17308 |
17 | | 04'33" (+00'19") | 1229 / 18538 |
18 | | 04'53" (+00'39") | 996 / 19534 |
19 | | 04'50" (+00'36") | 1048 / 20583 |
20 | | 04'53" (+00'39") | 1014 / 21598 |
12月累積里程 : 237.55 km
Android - Sony H4331 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'03" | 00:10'06" |
3 | 05'06" | 00:15'12" |
4 | 05'44" | 00:20'56" |
5 | 05'37" | 00:26'33" |
6 | 04'50" | 00:31'23" |
7 | 05'35" | 00:36'58" |
8 | 05'33" | 00:42'31" |
9 | 05'15" | 00:47'46" |
10 | 04'32" | 00:52'18" |
11 | 05'00" | 00:57'18" |
12 | 04'03" | 01:01'21" |
13 | 05'21" | 01:06'42" |
14 | 05'41" | 01:12'23" |
15 | 04'26" | 01:16'49" |
16 | 06'09" | 01:22'58" |
17 | 05'09" | 01:28'07" |
18 | 05'19" | 01:33'26" |
19 | 03'47" | 01:37'13" |
20 | 04'53" | 01:42'06" |
21 | 05'01" | 01:47'07" |
21.6 | 06'22" | 01:50'51" |