8.2 km | 00:39:51 | 04:53/km日期: 2020-11-19 17:31 - 卡路里: 440 Cal - 總步數: 6882 - 平均步頻: 172 - 平均步幅: 118 cm
Pace: 05'41" / 05'10" / 05'02" / 04'53" / 04'45" / 04'34" / 04'35" / 04'17" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+01'24") | 1005 / 1005 | 169 / 104 |
2 | | 05'07" (+00'52") | 1007 / 2012 | 171 / 113 |
3 | | 05'01" (+00'46") | 1002 / 3015 | 172 / 115 |
4 | | 04'53" (+00'38") | 1012 / 4027 | 174 / 117 |
5 | | 04'41" (+00'26") | 1004 / 5031 | 175 / 120 |
6 | | 04'33" (+00'18") | 1005 / 6037 | 176 / 124 |
7 | | 04'32" (+00'17") | 1006 / 7043 | 174 / 126 |
8 | | 04'15" | 1009 / 8053 | 177 / 132 |
9 | | 05'39" (+01'24") | 150 / 8203 | 117 / 150 |
11月累積里程 : 163.13 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'10" | 00:10'51" |
3 | 05'02" | 00:15'53" |
4 | 04'53" | 00:20'46" |
5 | 04'45" | 00:25'31" |
6 | 04'34" | 00:30'05" |
7 | 04'35" | 00:34'40" |
8 | 04'17" | 00:38'57" |
8.2 | 05'59" | 00:39'51" |