24.1 km | 02:50:50 | 07:05/km日期: 2020-11-28 06:08 - 平均心率: 128 - 卡路里: 987 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 07'04" / 08'03" / 05'31" / 06'10" / 10'36" / 06'14" / 07'03" / 07'42" / 05'31" / 06'19" / 06'15" / 09'43" / 06'16" / 06'31" / 06'52" / 13'49" / 06'00" / 06'00" / 06'01" / 07'19" / 05'50" / 06'50" / 06'01" / 06'13" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'34") | 1000 / 1000 |
2 | | 08'03" (+02'33") | 1000 / 2000 |
3 | | 05'30" | 1000 / 3000 |
4 | | 06'09" (+00'39") | 1000 / 4000 |
5 | | 10'36" (+05'06") | 1000 / 5000 |
6 | | 06'13" (+00'43") | 1000 / 6000 |
7 | | 07'03" (+01'33") | 1000 / 7000 |
8 | | 07'41" (+02'11") | 1000 / 8000 |
9 | | 05'31" (+00'01") | 1000 / 9000 |
10 | | 06'18" (+00'48") | 1000 / 10000 |
11 | | 06'14" (+00'44") | 1000 / 11000 |
12 | | 09'43" (+04'13") | 1000 / 12000 |
13 | | 06'15" (+00'45") | 1000 / 13000 |
14 | | 06'30" (+01'00") | 1000 / 14000 |
15 | | 06'52" (+01'22") | 1000 / 15000 |
16 | | 13'49" (+08'19") | 1000 / 16000 |
17 | | 06'00" (+00'30") | 1000 / 17000 |
18 | | 05'59" (+00'29") | 1000 / 18000 |
19 | | 06'01" (+00'31") | 1000 / 19000 |
20 | | 07'18" (+01'48") | 1000 / 20000 |
21 | | 05'50" (+00'20") | 1000 / 21000 |
22 | | 06'50" (+01'20") | 1000 / 22000 |
23 | | 06'00" (+00'30") | 1000 / 23000 |
24 | | 06'13" (+00'43") | 1000 / 24000 |
25 | | 10'57" (+05'27") | 87 / 24087 |
桃園鄧淑芳
晨跑的美麗驚喜