16.3 km | 02:07:36 | 07:50/km日期: 2020-11-27 13:52 - 卡路里: 963 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 07'35" / 07'24" / 12'03" / 07'32" / 07'37" / 07'43" / 07'50" / 07'52" / 07'42" / 08'05" / 18'20" / 07'43" / 07'31" / 08'44" / 07'25" / 07'32" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'11") | 1000 / 1000 |
2 | | 07'24" | 1000 / 2000 |
3 | | 09'11" (+01'47") | 1000 / 3000 |
4 | | 07'31" (+00'07") | 1000 / 4000 |
5 | | 07'37" (+00'13") | 1000 / 5000 |
6 | | 07'43" (+00'19") | 1000 / 6000 |
7 | | 07'49" (+00'25") | 1000 / 7000 |
8 | | 07'51" (+00'27") | 1000 / 8000 |
9 | | 07'42" (+00'18") | 1000 / 9000 |
10 | | 08'04" (+00'40") | 1000 / 10000 |
11 | | 09'06" (+01'42") | 1000 / 11000 |
12 | | 07'44" (+00'20") | 1000 / 12000 |
13 | | 07'30" (+00'06") | 1000 / 13000 |
14 | | 07'28" (+00'04") | 1000 / 14000 |
15 | | 07'25" (+00'01") | 1000 / 15000 |
16 | | 07'31" (+00'07") | 1000 / 16000 |
17 | | 08'39" (+01'15") | 264 / 16264 |
11月累積里程 :
275.26 km 鱷鱼丫拖跟上來-綠 2代 累積 :
2088.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'24" | 00:14'59" |
3 | 12'03" | 00:27'02" |
4 | 07'32" | 00:34'34" |
5 | 07'37" | 00:42'11" |
6 | 07'43" | 00:49'54" |
7 | 07'50" | 00:57'44" |
8 | 07'52" | 01:05'36" |
9 | 07'42" | 01:13'18" |
10 | 08'05" | 01:21'23" |
11 | 18'20" | 01:39'43" |
12 | 07'43" | 01:47'26" |
13 | 07'31" | 01:54'57" |
14 | 08'44" | 02:03'41" |
15 | 07'25" | 02:11'06" |
16 | 07'32" | 02:18'38" |
16.3 | 08'41" | 02:20'56" |