8.7 km | 00:51:28 | 05:55/km日期: 2020-11-15 07:15 - 卡路里: 720 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 80%
Pace: 06'04" / 04'59" / 06'06" / 06'12" / 05'52" / 05'33" / 05'21" / 05'51" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'05") | 1000 / 1000 |
2 | | 04'59" | 1000 / 2000 |
3 | | 06'06" (+01'07") | 1000 / 3000 |
4 | | 06'11" (+01'12") | 1000 / 4000 |
5 | | 05'52" (+00'53") | 1000 / 5000 |
6 | | 05'33" (+00'34") | 1000 / 6000 |
7 | | 05'20" (+00'21") | 1000 / 7000 |
8 | | 05'51" (+00'52") | 1000 / 8000 |
9 | | 07'56" (+02'57") | 693 / 8693 |
11月累積里程 : 104.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 04'59" | 00:11'03" |
3 | 06'06" | 00:17'09" |
4 | 06'12" | 00:23'21" |
5 | 05'52" | 00:29'13" |
6 | 05'33" | 00:34'46" |
7 | 05'21" | 00:40'07" |
8 | 05'51" | 00:45'58" |
8.7 | 07'57" | 00:51'29" |