42.2 km | 05:33:21 | 07:53/km日期: 2020-11-14 15:41 - 總爬升: 409 m - 平均心率: 140 - 卡路里: 1749 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 86%
Pace: 07'28" / 05'59" / 06'39" / 05'51" / 06'47" / 07'04" / 07'05" / 07'04" / 06'18" / 06'13" / 06'33" / 06'45" / 07'33" / 07'34" / 07'17" / 07'24" / 07'09" / 07'09" / 07'58" / 08'16" / 08'06" / 08'18" / 09'06" / 12'10" / 07'30" / 08'16" / 07'39" / 08'39" / 08'12" / 11'39" / 07'49" / 08'37" / 08'31" / 08'14" / 08'46" / 08'05" / 09'31" / 08'41" / 08'31" / 08'47" / 08'29" / 07'37" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'34") | 1000 / 1000 |
| 2 | | 05'59" (+00'02") | 1000 / 2000 |
| 3 | | 06'32" (+00'35") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 06'46" (+00'49") | 1000 / 5000 |
| 6 | | 07'03" (+01'06") | 1000 / 6000 |
| 7 | | 07'04" (+01'07") | 1000 / 7000 |
| 8 | | 07'04" (+01'07") | 1000 / 8000 |
| 9 | | 06'18" (+00'21") | 1000 / 9000 |
| 10 | | 06'13" (+00'16") | 1000 / 10000 |
| 11 | | 06'33" (+00'36") | 1000 / 11000 |
| 12 | | 06'44" (+00'47") | 1000 / 12000 |
| 13 | | 07'32" (+01'35") | 1000 / 13000 |
| 14 | | 07'34" (+01'37") | 1000 / 14000 |
| 15 | | 07'16" (+01'19") | 1000 / 15000 |
| 16 | | 07'24" (+01'27") | 1000 / 16000 |
| 17 | | 07'09" (+01'12") | 1000 / 17000 |
| 18 | | 07'08" (+01'11") | 1000 / 18000 |
| 19 | | 07'41" (+01'44") | 1000 / 19000 |
| 20 | | 08'32" (+02'35") | 1000 / 20000 |
| 21 | | 08'05" (+02'08") | 1000 / 21000 |
| 22 | | 08'18" (+02'21") | 1000 / 22000 |
| 23 | | 09'05" (+03'08") | 1000 / 23000 |
| 24 | | 12'10" (+06'13") | 1000 / 24000 |
| 25 | | 07'29" (+01'32") | 1000 / 25000 |
| 26 | | 08'16" (+02'19") | 1000 / 26000 |
| 27 | | 07'39" (+01'42") | 1000 / 27000 |
| 28 | | 08'38" (+02'41") | 1000 / 28000 |
| 29 | | 08'12" (+02'15") | 1000 / 29000 |
| 30 | | 11'39" (+05'42") | 1000 / 30000 |
| 31 | | 07'48" (+01'51") | 1000 / 31000 |
| 32 | | 08'36" (+02'39") | 1000 / 32000 |
| 33 | | 08'31" (+02'34") | 1000 / 33000 |
| 34 | | 08'13" (+02'16") | 1000 / 34000 |
| 35 | | 08'46" (+02'49") | 1000 / 35000 |
| 36 | | 08'04" (+02'07") | 1000 / 36000 |
| 37 | | 09'31" (+03'34") | 1000 / 37000 |
| 38 | | 08'41" (+02'44") | 1000 / 38000 |
| 39 | | 08'30" (+02'33") | 1000 / 39000 |
| 40 | | 08'46" (+02'49") | 1000 / 40000 |
| 41 | | 08'28" (+02'31") | 1000 / 41000 |
| 42 | | 07'37" (+01'40") | 1000 / 42000 |
| 43 | | 08'47" (+02'50") | 224 / 42224 |
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