41.4 km | 05:10:44 | 07:30/km日期: 2020-11-14 15:14 - 總爬升: 252 m - 卡路里: 2977 Cal - 平均步頻: 169 - 溫度: 24°C - 濕度: 86%
Pace: 06'26" / 06'16" / 05'54" / 06'12" / 06'26" / 06'26" / 06'31" / 06'36" / 06'25" / 06'20" / 06'32" / 06'41" / 06'43" / 07'09" / 07'06" / 06'50" / 06'35" / 06'52" / 06'57" / 07'22" / 07'09" / 07'23" / 07'55" / 08'03" / 07'43" / 07'30" / 07'16" / 07'06" / 07'58" / 07'26" / 07'56" / 08'04" / 08'11" / 08'52" / 07'51" / 07'43" / 08'42" / 08'36" / 09'08" / 08'32" / 08'02" / 29'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'25") | 1068 / 1068 |
| 2 | | 06'13" (+00'16") | 1002 / 2070 |
| 3 | | 05'57" | 1008 / 3079 |
| 4 | | 06'18" (+00'21") | 997 / 4076 |
| 5 | | 06'16" (+00'19") | 1082 / 5158 |
| 6 | | 06'28" (+00'31") | 990 / 6149 |
| 7 | | 06'37" (+00'40") | 1008 / 7157 |
| 8 | | 06'25" (+00'28") | 1002 / 8160 |
| 9 | | 06'24" (+00'27") | 1008 / 9168 |
| 10 | | 06'25" (+00'28") | 999 / 10168 |
| 11 | | 06'32" (+00'35") | 1006 / 11174 |
| 12 | | 06'41" (+00'44") | 997 / 12171 |
| 13 | | 06'45" (+00'48") | 999 / 13171 |
| 14 | | 07'22" (+01'25") | 1014 / 14185 |
| 15 | | 06'50" (+00'53") | 993 / 15179 |
| 16 | | 06'43" (+00'46") | 1006 / 16186 |
| 17 | | 06'43" (+00'46") | 995 / 17181 |
| 18 | | 06'52" (+00'55") | 1012 / 18194 |
| 19 | | 07'00" (+01'03") | 1049 / 19244 |
| 20 | | 07'18" (+01'21") | 1007 / 20252 |
| 21 | | 07'13" (+01'16") | 999 / 21251 |
| 22 | | 07'23" (+01'26") | 1009 / 22260 |
| 23 | | 07'56" (+01'59") | 1084 / 23345 |
| 24 | | 08'01" (+02'04") | 1009 / 24355 |
| 25 | | 07'34" (+01'37") | 992 / 25348 |
| 26 | | 07'37" (+01'40") | 1003 / 26352 |
| 27 | | 07'16" (+01'19") | 999 / 27351 |
| 28 | | 07'12" (+01'15") | 1008 / 28360 |
| 29 | | 07'50" (+01'53") | 997 / 29358 |
| 30 | | 07'44" (+01'47") | 1015 / 30374 |
| 31 | | 07'44" (+01'47") | 990 / 31364 |
| 32 | | 08'05" (+02'08") | 1009 / 32374 |
| 33 | | 08'52" (+02'55") | 1005 / 33379 |
| 34 | | 08'31" (+02'34") | 992 / 34372 |
| 35 | | 07'27" (+01'30") | 1009 / 35381 |
| 36 | | 08'26" (+02'29") | 1004 / 36386 |
| 37 | | 07'49" (+01'52") | 994 / 37380 |
| 38 | | 09'11" (+03'14") | 1010 / 38391 |
| 39 | | 09'02" (+03'05") | 998 / 39389 |
| 40 | | 08'30" (+02'33") | 1002 / 40391 |
| 41 | | 07'31" (+01'34") | 1000 / 41391 |
11月累積里程 : 214.96 km
Android - samsung SM-A7050 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'16" | 00:12'42" |
| 3 | 05'54" | 00:18'36" |
| 4 | 06'12" | 00:24'48" |
| 5 | 06'26" | 00:31'14" |
| 6 | 06'26" | 00:37'40" |
| 7 | 06'31" | 00:44'11" |
| 8 | 06'36" | 00:50'47" |
| 9 | 06'25" | 00:57'12" |
| 10 | 06'20" | 01:03'32" |
| 11 | 06'32" | 01:10'04" |
| 12 | 06'41" | 01:16'45" |
| 13 | 06'43" | 01:23'28" |
| 14 | 07'09" | 01:30'37" |
| 15 | 07'06" | 01:37'43" |
| 16 | 06'50" | 01:44'33" |
| 17 | 06'35" | 01:51'08" |
| 18 | 06'52" | 01:58'00" |
| 19 | 06'57" | 02:04'57" |
| 20 | 07'22" | 02:12'19" |
| 21 | 07'09" | 02:19'28" |
| 22 | 07'23" | 02:26'51" |
| 23 | 07'55" | 02:34'46" |
| 24 | 08'03" | 02:42'49" |
| 25 | 07'43" | 02:50'32" |
| 26 | 07'30" | 02:58'02" |
| 27 | 07'16" | 03:05'18" |
| 28 | 07'06" | 03:12'24" |
| 29 | 07'58" | 03:20'22" |
| 30 | 07'26" | 03:27'48" |
| 31 | 07'56" | 03:35'44" |
| 32 | 08'04" | 03:43'48" |
| 33 | 08'11" | 03:51'59" |
| 34 | 08'52" | 04:00'51" |
| 35 | 07'51" | 04:08'42" |
| 36 | 07'43" | 04:16'25" |
| 37 | 08'42" | 04:25'07" |
| 38 | 08'36" | 04:33'43" |
| 39 | 09'08" | 04:42'51" |
| 40 | 08'32" | 04:51'23" |
| 41 | 08'02" | 04:59'25" |
| 41.7 | 15'47" | 05:09'51" |
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