7.9 km | 01:05:39 | 08:19/km日期: 2020-11-14 16:23 - 卡路里: 497 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 84%
Pace: 07'32" / 08'09" / 07'48" / 08'40" / 08'06" / 08'39" / 08'43" / 08'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" | 1000 / 1000 |
2 | | 08'08" (+00'37") | 1000 / 2000 |
3 | | 07'48" (+00'17") | 1000 / 3000 |
4 | | 08'39" (+01'08") | 1000 / 4000 |
5 | | 08'06" (+00'35") | 1000 / 5000 |
6 | | 08'39" (+01'08") | 1000 / 6000 |
7 | | 08'41" (+01'10") | 1000 / 7000 |
8 | | 09'00" (+01'29") | 893 / 7893 |
11月累積里程 : 245.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 08'09" | 00:15'41" |
3 | 07'48" | 00:23'29" |
4 | 08'40" | 00:32'09" |
5 | 08'06" | 00:40'15" |
6 | 08'39" | 00:48'54" |
7 | 08'43" | 00:57'37" |
7.9 | 08'59" | 01:05'39" |