18.3 km | 01:43:32 | 05:40/km日期: 2014-11-29 08:29 - 卡路里: 1249 Cal - 溫度: 25°C - 濕度: 70%
Pace: 06'32" / 05'36" / 06'12" / 05'40" / 05'40" / 05'28" / 05'36" / 05'36" / 05'44" / 05'24" / 05'36" / 05'28" / 05'40" / 05'24" / 05'28" / 05'28" / 05'40" / 05'44" / 06'05" /
11月累積里程 :
400.88 km ![](images/shoe.png)
Brooks 11 累積 :
2004.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'36" | 00:12'08" |
3 | 06'12" | 00:18'20" |
4 | 05'40" | 00:24'00" |
5 | 05'40" | 00:29'40" |
6 | 05'28" | 00:35'08" |
7 | 05'36" | 00:40'44" |
8 | 05'36" | 00:46'20" |
9 | 05'44" | 00:52'04" |
10 | 05'24" | 00:57'28" |
11 | 05'36" | 01:03'04" |
12 | 05'28" | 01:08'32" |
13 | 05'40" | 01:14'12" |
14 | 05'24" | 01:19'36" |
15 | 05'28" | 01:25'04" |
16 | 05'28" | 01:30'32" |
17 | 05'40" | 01:36'12" |
18 | 05'44" | 01:41'56" |
18.3 | 06'03" | 01:43'32" |