9.1 km | 00:49:36 | 05:27/km日期: 2020-11-12 18:27 - 卡路里: 677 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 76%
Pace: 06'53" / 06'01" / 06'35" / 05'19" / 05'08" / 07'30" / 05'10" / 05'51" / 05'24" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'25") | 1000 / 1000 |
2 | | 05'58" (+01'11") | 1000 / 2000 |
3 | | 06'28" (+01'41") | 1000 / 3000 |
4 | | 05'18" (+00'31") | 1000 / 4000 |
5 | | 05'07" (+00'20") | 1000 / 5000 |
6 | | 05'06" (+00'19") | 1000 / 6000 |
7 | | 05'10" (+00'23") | 1000 / 7000 |
8 | | 04'59" (+00'12") | 1000 / 8000 |
9 | | 04'47" | 1000 / 9000 |
10 | | 04'44" | 91 / 9091 |
11月累積里程 : 157.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'01" | 00:12'54" |
3 | 06'35" | 00:19'29" |
4 | 05'19" | 00:24'48" |
5 | 05'08" | 00:29'56" |
6 | 07'30" | 00:37'26" |
7 | 05'10" | 00:42'36" |
8 | 05'51" | 00:48'27" |
9 | 05'24" | 00:53'51" |
9.1 | 04'44" | 00:54'17" |