全馬 | 04:34:53 | 06:30/km | 第4馬官方成績 |
日期 | 2020-11-08 |
成績 | 04:34:53 |
總名次 | 866 / 2817 |
分組名次 | 186 / 619 |
平均速度 | 06:30/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'23" (+05'25") | 01:07'58" (+07'47") |
| 00:33'35" (+04'37") |
| 00:31'13" (+02'15") | 01:00'11" |
| 00:28'58" |
| 00:33'12" (+04'14") | 01:04'04" (+03'53") |
| 00:30'52" (+01'54") |
| 00:31'50" (+02'52") | 01:10'11" (+10'00") |
| 00:38'21" (+09'23") |
|
日期: 2020-11-08 06:20 - 總爬升: 366 m - 卡路里: 2171 Cal - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(5)
賽後評分: 鄉親好熱情 , 補給太好, 令人跑步心情愉快, 太棒了
給 5 星 ![5](skin/blue/images/RaceFinished-PointsScore5.png)
11月累積里程 : 279.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 06'17" | 00:14'32" |
3 | 07'32" | 00:22'04" |
4 | 05'51" | 00:27'55" |
5 | 06'28" | 00:34'23" |
6 | 06'07" | 00:40'30" |
7 | 06'02" | 00:46'32" |
8 | 07'02" | 00:53'34" |
9 | 08'18" | 01:01'52" |
10 | 06'06" | 01:07'58" |
11 | 05'42" | 01:13'40" |
12 | 07'05" | 01:20'45" |
13 | 05'33" | 01:26'18" |
14 | 05'49" | 01:32'07" |
15 | 07'04" | 01:39'11" |
16 | 05'33" | 01:44'44" |
17 | 06'19" | 01:51'03" |
18 | 05'26" | 01:56'29" |
19 | 06'07" | 02:02'36" |
20 | 05'33" | 02:08'09" |
21 | 05'58" | 02:14'07" |
22 | 05'32" | 02:19'39" |
23 | 06'26" | 02:26'05" |
24 | 08'23" | 02:34'28" |
25 | 06'53" | 02:41'21" |
26 | 05'53" | 02:47'14" |
27 | 06'35" | 02:53'49" |
28 | 05'45" | 02:59'34" |
29 | 05'39" | 03:05'13" |
30 | 07'00" | 03:12'13" |
31 | 07'13" | 03:19'26" |
32 | 06'28" | 03:25'54" |
33 | 05'30" | 03:31'24" |
34 | 06'42" | 03:38'06" |
35 | 05'57" | 03:44'03" |
36 | 07'12" | 03:51'15" |
37 | 05'55" | 03:57'10" |
38 | 08'21" | 04:05'31" |
39 | 07'29" | 04:13'00" |
40 | 09'24" | 04:22'24" |
41 | 06'24" | 04:28'48" |
42 | 06'31" | 04:35'19" |
42.3 | 16'18" | 04:40'34" |