6.0 km | 00:38:10 | 06:21/km日期: 2014-11-28 20:49 - 卡路里: 462 Cal - 溫度: 22°C - 濕度: 94%
Pace: 06'53" / 06'45" / 06'50" / 05'53" / 05'09" / 06'11" / 69'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'42") | 1009 / 1009 |
2 | | 06'45" (+01'35") | 999 / 2009 |
3 | | 06'49" (+01'39") | 1004 / 3013 |
4 | | 05'51" (+00'41") | 1005 / 4018 |
5 | | 05'10" | 1005 / 5024 |
6 | | 06'17" (+01'07") | 1025 / 6049 |
11月累積里程 :
81.84 km ![](images/shoe.png)
MIZUNO Spacer DYNA 累積 :
1363.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'45" | 00:13'38" |
3 | 06'50" | 00:20'28" |
4 | 05'53" | 00:26'21" |
5 | 05'09" | 00:31'30" |
6 | 06'11" | 00:37'41" |
6.0 | 69'02" | 00:38'10" |