10.5 km | 01:02:18 | 05:54/km日期: 2014-11-29 07:24 - 總爬升: 144 m - 地點: 南港公園大跑道10圈 - 卡路里: 592 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'03" / 06'33" / 06'21" / 06'44" / 06'49" / 06'35" / 06'39" / 06'25" / 06'11" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'22") | 1050 / 1050 |
2 | | 05'42" (+00'27") | 1050 / 2100 |
3 | | 05'51" (+00'36") | 1050 / 3150 |
4 | | 06'02" (+00'47") | 1050 / 4200 |
5 | | 06'12" (+00'57") | 1050 / 5250 |
6 | | 06'03" (+00'48") | 1050 / 6300 |
7 | | 06'12" (+00'57") | 1050 / 7350 |
8 | | 06'06" (+00'51") | 1050 / 8400 |
9 | | 06'03" (+00'48") | 1050 / 9450 |
10 | | 05'15" | 1050 / 10500 |
11 | | 04'32" | 43 / 10543 |
11月累積里程 : 100.77 km
Android - FIH IN810 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'33" | 00:12'36" |
3 | 06'21" | 00:18'57" |
4 | 06'44" | 00:25'41" |
5 | 06'49" | 00:32'30" |
6 | 06'35" | 00:39'05" |
7 | 06'39" | 00:45'44" |
8 | 06'25" | 00:52'09" |
9 | 06'11" | 00:58'20" |
10.5 | 02'34" | 01:02'18" |