7.3 km | 00:43:36 | 05:58/km日期: 2020-11-08 08:16 - 地點: 金獅湖 - 卡路里: 540 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(30)
Pace: 06'10" / 06'28" / 05'49" / 05'51" / 06'02" / 05'50" / 05'44" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'26") | 1000 / 1000 |
2 | | 06'28" (+00'44") | 1000 / 2000 |
3 | | 05'49" (+00'05") | 1000 / 3000 |
4 | | 05'50" (+00'06") | 1000 / 4000 |
5 | | 05'55" (+00'11") | 1000 / 5000 |
6 | | 05'56" (+00'12") | 1000 / 6000 |
7 | | 05'44" | 1000 / 7000 |
8 | | 05'43" | 296 / 7296 |
11月累積里程 :
223.69 km 母子鱷魚 Y拖1代#5 累積 :
1000.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'28" | 00:12'38" |
3 | 05'49" | 00:18'27" |
4 | 05'51" | 00:24'18" |
5 | 06'02" | 00:30'20" |
6 | 05'50" | 00:36'10" |
7 | 05'44" | 00:41'54" |
7.3 | 05'43" | 00:43'36" |