6.3 km | 00:44:46 | 07:03/km日期: 2020-11-05 15:04 - 總爬升: 108 m - 卡路里: 419 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 07'19" / 06'45" / 06'44" / 06'37" / 06'39" / 06'47" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'10" (+02'33") | 1000 / 1000 |
2 | | 06'44" (+00'07") | 1000 / 2000 |
3 | | 06'43" (+00'06") | 1000 / 3000 |
4 | | 06'37" | 1000 / 4000 |
5 | | 06'39" (+00'02") | 1000 / 5000 |
6 | | 06'46" (+00'09") | 1000 / 6000 |
7 | | 06'05" | 342 / 6342 |
11月累積里程 :
303.87 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'45" | 00:14'04" |
3 | 06'44" | 00:20'48" |
4 | 06'37" | 00:27'25" |
5 | 06'39" | 00:34'04" |
6 | 06'47" | 00:40'51" |
6.3 | 06'05" | 00:42'56" |