10.0 km | 01:06:04 | 06:35/km日期: 2014-04-13 08:46 - 卡路里: 724 Cal - 溫度: 24°C - 濕度: 93%
Pace: 06'53" / 06'31" / 06'03" / 06'00" / 06'17" / 06'30" / 06'32" / 06'56" / 09'26" / 07'06" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'52") | 1000 / 1000 |
2 | | 06'31" (+00'31") | 1000 / 2000 |
3 | | 06'03" (+00'03") | 1000 / 3000 |
4 | | 06'00" | 1000 / 4000 |
5 | | 06'16" (+00'16") | 1000 / 5000 |
6 | | 06'30" (+00'30") | 1000 / 6000 |
7 | | 06'32" (+00'32") | 1000 / 7000 |
8 | | 06'55" (+00'55") | 1000 / 8000 |
9 | | 07'09" (+01'09") | 1000 / 9000 |
10 | | 07'05" (+01'05") | 1000 / 10000 |
11 | | 04'04" | 30 / 10030 |
4月累積里程 : 84.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'31" | 00:13'24" |
3 | 06'03" | 00:19'27" |
4 | 06'00" | 00:25'27" |
5 | 06'17" | 00:31'44" |
6 | 06'30" | 00:38'14" |
7 | 06'32" | 00:44'46" |
8 | 06'56" | 00:51'42" |
9 | 09'26" | 01:01'08" |
10 | 07'06" | 01:08'14" |
10.0 | 03'50" | 01:08'21" |