20.1 km | 01:50:45 | 05:29/km日期: 2014-11-27 16:37 - 地點: 高雄大學 - 天氣: 涼 - 卡路里: 1114 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'14" / 05'25" / 05'03" / 05'22" / 04'52" / 05'15" / 05'27" / 05'38" / 05'18" / 07'12" / 05'12" / 05'25" / 05'13" / 05'44" / 05'34" / 05'22" / 05'35" / 05'38" / 05'47" / 05'23" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+01'53") | 974 / 974 |
2 | | 05'18" (+01'58") | 564 / 1539 |
3 | | 05'22" (+02'02") | 657 / 2196 |
4 | | 05'10" (+01'50") | 325 / 2521 |
5 | | 04'46" (+01'26") | 83 / 2605 |
6 | | 04'45" (+01'25") | 112 / 2717 |
7 | | 05'09" (+01'49") | 71 / 2788 |
8 | | 05'30" (+02'10") | 93 / 2882 |
9 | | 04'38" (+01'18") | 111 / 2994 |
10 | | 05'17" (+01'57") | 160 / 3154 |
11 | | 05'28" (+02'08") | 48 / 3203 |
12 | | 05'31" (+02'11") | 57 / 3260 |
13 | | 05'39" (+02'19") | 58 / 3319 |
14 | | 04'53" (+01'33") | 54 / 3374 |
15 | | 05'30" (+02'10") | 69 / 3443 |
16 | | 05'52" (+02'32") | 110 / 3554 |
17 | | 05'28" (+02'08") | 103 / 3658 |
18 | | 05'08" (+01'48") | 116 / 3774 |
19 | | 04'59" (+01'39") | 103 / 3878 |
20 | | 05'10" (+01'50") | 138 / 4016 |
21 | | 05'09" (+01'49") | 119 / 4136 |
22 | | 05'07" (+01'47") | 87 / 4224 |
23 | | 04'53" (+01'33") | 105 / 4329 |
24 | | 05'24" (+02'04") | 86 / 4416 |
25 | | 05'03" (+01'43") | 92 / 4508 |
26 | | 05'20" (+02'00") | 102 / 4611 |
27 | | 05'09" (+01'49") | 116 / 4727 |
28 | | 05'17" (+01'57") | 122 / 4850 |
29 | | 03'20" | 149 / 5000 |
30 | | 05'13" (+01'53") | 121 / 5121 |
31 | | 05'19" (+01'59") | 115 / 5237 |
32 | | 05'03" (+01'43") | 108 / 5345 |
33 | | 05'18" (+01'58") | 135 / 5481 |
34 | | 05'09" (+01'49") | 116 / 5597 |
35 | | 05'10" (+01'50") | 96 / 5694 |
36 | | 05'33" (+02'13") | 107 / 5801 |
37 | | 05'28" (+02'08") | 112 / 5914 |
38 | | 04'32" (+01'12") | 62 / 5976 |
39 | | 05'07" (+01'47") | 65 / 6042 |
40 | | 04'56" (+01'36") | 63 / 6106 |
41 | | 05'12" (+01'52") | 57 / 6163 |
42 | | 05'26" (+02'06") | 55 / 6218 |
43 | | 05'35" (+02'15") | 77 / 6296 |
44 | | 05'19" (+01'59") | 131 / 6427 |
45 | | 05'38" (+02'18") | 109 / 6537 |
46 | | 05'57" (+02'37") | 72 / 6609 |
47 | | 05'43" (+02'23") | 61 / 6670 |
48 | | 05'38" (+02'18") | 76 / 6747 |
49 | | 04'57" (+01'37") | 84 / 6831 |
50 | | 05'15" (+01'55") | 107 / 6939 |
51 | | 05'55" (+02'35") | 89 / 7029 |
52 | | 05'35" (+02'15") | 119 / 7148 |
53 | | 05'26" (+02'06") | 131 / 7280 |
54 | | 05'30" (+02'10") | 127 / 7407 |
55 | | 05'45" (+02'25") | 106 / 7514 |
56 | | 05'30" (+02'10") | 102 / 7617 |
57 | | 05'30" (+02'10") | 106 / 7723 |
58 | | 05'01" (+01'41") | 79 / 7802 |
59 | | 05'35" (+02'15") | 113 / 7915 |
60 | | 06'11" (+02'51") | 64 / 7980 |
61 | | 06'45" (+03'25") | 165 / 8145 |
62 | | 05'27" (+02'07") | 94 / 8240 |
63 | | 05'08" (+01'48") | 93 / 8334 |
64 | | 04'56" (+01'36") | 107 / 8442 |
65 | | 04'59" (+01'39") | 86 / 8529 |
66 | | 04'16" (+00'56") | 112 / 8642 |
67 | | 05'48" (+02'28") | 51 / 8693 |
68 | | 05'10" (+01'50") | 115 / 8809 |
69 | | 05'06" (+01'46") | 87 / 8897 |
70 | | 05'15" (+01'55") | 91 / 8989 |
71 | | 05'27" (+02'07") | 113 / 9102 |
72 | | 04'50" (+01'30") | 140 / 9243 |
73 | | 05'28" (+02'08") | 69 / 9313 |
74 | | 05'17" (+01'57") | 59 / 9373 |
75 | | 05'27" (+02'07") | 61 / 9434 |
76 | | 05'54" (+02'34") | 56 / 9490 |
77 | | 05'46" (+02'26") | 43 / 9534 |
78 | | 04'40" (+01'20") | 60 / 9594 |
79 | | 05'48" (+02'28") | 68 / 9663 |
80 | | 05'55" (+02'35") | 70 / 9733 |
81 | | 04'16" (+00'56") | 97 / 9831 |
82 | | 15'42" (+12'22") | 188 / 10019 |
83 | | 03'57" (+00'37") | 185 / 10205 |
84 | | 05'24" (+02'04") | 64 / 10269 |
85 | | 05'18" (+01'58") | 147 / 10417 |
86 | | 05'41" (+02'21") | 87 / 10505 |
87 | | 05'45" (+02'25") | 72 / 10577 |
88 | | 05'29" (+02'09") | 127 / 10705 |
89 | | 05'20" (+02'00") | 109 / 10814 |
90 | | 05'44" (+02'24") | 124 / 10939 |
91 | | 04'55" (+01'35") | 94 / 11033 |
92 | | 05'11" (+01'51") | 134 / 11168 |
93 | | 05'59" (+02'39") | 183 / 11352 |
94 | | 05'14" (+01'54") | 276 / 11628 |
95 | | 05'19" (+01'59") | 250 / 11878 |
96 | | 04'59" (+01'39") | 196 / 12075 |
97 | | 04'50" (+01'30") | 58 / 12133 |
98 | | 04'52" (+01'32") | 68 / 12202 |
99 | | 05'35" (+02'15") | 77 / 12279 |
100 | | 05'39" (+02'19") | 44 / 12323 |
101 | | 05'19" (+01'59") | 46 / 12370 |
102 | | 05'30" (+02'10") | 187 / 12558 |
103 | | 05'16" (+01'56") | 186 / 12744 |
104 | | 05'13" (+01'53") | 47 / 12792 |
105 | | 05'44" (+02'24") | 49 / 12842 |
106 | | 05'44" (+02'24") | 31 / 12874 |
107 | | 05'58" (+02'38") | 75 / 12949 |
108 | | 04'55" (+01'35") | 98 / 13047 |
109 | | 05'37" (+02'17") | 272 / 13320 |
110 | | 05'27" (+02'07") | 216 / 13536 |
111 | | 05'52" (+02'32") | 187 / 13724 |
112 | | 05'36" (+02'16") | 80 / 13804 |
113 | | 05'42" (+02'22") | 78 / 13883 |
114 | | 05'40" (+02'20") | 64 / 13947 |
115 | | 05'54" (+02'34") | 59 / 14007 |
116 | | 05'20" (+02'00") | 49 / 14057 |
117 | | 05'49" (+02'29") | 77 / 14134 |
118 | | 06'42" (+03'22") | 62 / 14196 |
119 | | 05'08" (+01'48") | 68 / 14264 |
120 | | 05'10" (+01'50") | 48 / 14312 |
121 | | 05'25" (+02'05") | 141 / 14454 |
122 | | 04'53" (+01'33") | 102 / 14556 |
123 | | 05'49" (+02'29") | 134 / 14691 |
124 | | 06'06" (+02'46") | 155 / 14846 |
125 | | 05'14" (+01'54") | 308 / 15155 |
126 | | 05'35" (+02'15") | 265 / 15420 |
127 | | 04'32" (+01'12") | 157 / 15577 |
128 | | 05'15" (+01'55") | 129 / 15707 |
129 | | 05'59" (+02'39") | 58 / 15765 |
130 | | 05'02" (+01'42") | 46 / 15812 |
131 | | 05'03" (+01'43") | 39 / 15851 |
132 | | 05'30" (+02'10") | 54 / 15906 |
133 | | 06'23" (+03'03") | 67 / 15974 |
134 | | 05'45" (+02'25") | 136 / 16110 |
135 | | 05'25" (+02'05") | 178 / 16288 |
136 | | 04'57" (+01'37") | 110 / 16399 |
137 | | 05'43" (+02'23") | 84 / 16483 |
138 | | 05'27" (+02'07") | 67 / 16550 |
139 | | 05'52" (+02'32") | 147 / 16698 |
140 | | 05'49" (+02'29") | 197 / 16895 |
141 | | 05'39" (+02'19") | 209 / 17104 |
142 | | 04'41" (+01'21") | 159 / 17264 |
143 | | 05'25" (+02'05") | 92 / 17356 |
144 | | 06'10" (+02'50") | 67 / 17424 |
145 | | 05'34" (+02'14") | 65 / 17489 |
146 | | 05'54" (+02'34") | 61 / 17551 |
147 | | 05'41" (+02'21") | 58 / 17610 |
148 | | 05'46" (+02'26") | 63 / 17673 |
149 | | 05'53" (+02'33") | 53 / 17727 |
150 | | 05'50" (+02'30") | 59 / 17787 |
151 | | 06'55" (+03'35") | 69 / 17857 |
152 | | 04'39" (+01'19") | 89 / 17946 |
153 | | 05'58" (+02'38") | 94 / 18041 |
154 | | 05'49" (+02'29") | 108 / 18150 |
155 | | 06'05" (+02'45") | 123 / 18273 |
156 | | 05'55" (+02'35") | 129 / 18402 |
157 | | 05'23" (+02'03") | 89 / 18492 |
158 | | 05'13" (+01'53") | 82 / 18575 |
159 | | 05'50" (+02'30") | 153 / 18729 |
160 | | 06'35" (+03'15") | 141 / 18870 |
161 | | 05'20" (+02'00") | 209 / 19080 |
162 | | 05'59" (+02'39") | 236 / 19316 |
163 | | 06'05" (+02'45") | 246 / 19563 |
164 | | 03'25" (+00'05") | 224 / 19787 |
165 | | 05'59" (+02'39") | 164 / 19951 |
166 | | 06'29" (+03'09") | 177 / 20128 |
167 | | 12'10" (+08'50") | 20 / 20149 |
11月累積里程 : 215.18 km
Android - Sony C2305 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'25" | 00:10'39" |
3 | 05'03" | 00:15'42" |
4 | 05'22" | 00:21'04" |
5 | 04'52" | 00:25'56" |
6 | 05'15" | 00:31'11" |
7 | 05'27" | 00:36'38" |
8 | 05'38" | 00:42'16" |
9 | 05'18" | 00:47'34" |
10 | 07'12" | 00:54'46" |
11 | 05'12" | 00:59'58" |
12 | 05'25" | 01:05'23" |
13 | 05'13" | 01:10'36" |
14 | 05'44" | 01:16'20" |
15 | 05'34" | 01:21'54" |
16 | 05'22" | 01:27'16" |
17 | 05'35" | 01:32'51" |
18 | 05'38" | 01:38'29" |
19 | 05'47" | 01:44'16" |
20 | 05'23" | 01:49'39" |
20.1 | 07'21" | 01:50'45" |