10.1 km | 01:12:16 | 07:09/km日期: 2020-10-31 05:13 - 卡路里: 545 Cal - 總步數: 12928 - 平均步頻: 178 - 平均步幅: 78 cm - 溫度: 21°C - 濕度: 66%
Pace: 12'56" / 07'18" / 06'43" / 06'47" / 06'26" / 06'19" / 06'25" / 06'05" / 06'09" / 06'24" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'53" (+06'50") | 1008 / 1008 | 78 / 99 |
2 | | 07'10" (+01'07") | 1008 / 2017 | 194 / 71 |
3 | | 06'42" (+00'39") | 1001 / 3018 | 197 / 75 |
4 | | 06'44" (+00'41") | 1005 / 4023 | 199 / 74 |
5 | | 06'24" (+00'21") | 1003 / 5026 | 203 / 76 |
6 | | 06'17" (+00'14") | 1003 / 6030 | 204 / 77 |
7 | | 06'26" (+00'23") | 1007 / 7037 | 203 / 76 |
8 | | 06'03" | 1002 / 8039 | 203 / 81 |
9 | | 06'06" (+00'03") | 1009 / 9049 | 202 / 80 |
10 | | 06'20" (+00'17") | 1008 / 10058 | 202 / 77 |
11 | | 07'07" (+01'04") | 93 / 10152 | 186 / 75 |
10月累積里程 :
351.84 km ASICS KAYANO 26 累積 :
2278.3 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'56" | 00:12'56" |
2 | 07'18" | 00:20'14" |
3 | 06'43" | 00:26'57" |
4 | 06'47" | 00:33'44" |
5 | 06'26" | 00:40'10" |
6 | 06'19" | 00:46'29" |
7 | 06'25" | 00:52'54" |
8 | 06'05" | 00:58'59" |
9 | 06'09" | 01:05'08" |
10 | 06'24" | 01:11'32" |
10.1 | 07'50" | 01:12'16" |