11.0 km | 01:00:04 | 05:27/km日期: 2020-10-27 21:58 - 卡路里: 754 Cal - 溫度: 25°C - 濕度: 73%
Pace: 05'59" / 05'36" / 05'27" / 05'19" / 05'22" / 05'26" / 05'31" / 05'18" / 05'25" / 05'23" / 05'16" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'42") | 1000 / 1000 |
| 2 | | 05'36" (+00'20") | 1000 / 2000 |
| 3 | | 05'26" (+00'10") | 1000 / 3000 |
| 4 | | 05'19" (+00'03") | 1000 / 4000 |
| 5 | | 05'22" (+00'06") | 1000 / 5000 |
| 6 | | 05'25" (+00'09") | 1000 / 6000 |
| 7 | | 05'30" (+00'14") | 1000 / 7000 |
| 8 | | 05'17" (+00'01") | 1000 / 8000 |
| 9 | | 05'25" (+00'09") | 1000 / 9000 |
| 10 | | 05'23" (+00'07") | 1000 / 10000 |
| 11 | | 05'16" | 1000 / 11000 |
| 12 | | 04'48" | 7 / 11007 |
10月累積里程 : 158.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'36" | 00:11'35" |
| 3 | 05'27" | 00:17'02" |
| 4 | 05'19" | 00:22'21" |
| 5 | 05'22" | 00:27'43" |
| 6 | 05'26" | 00:33'09" |
| 7 | 05'31" | 00:38'40" |
| 8 | 05'18" | 00:43'58" |
| 9 | 05'25" | 00:49'23" |
| 10 | 05'23" | 00:54'46" |
| 11 | 05'16" | 01:00'02" |
| 11.0 | 04'37" | 01:00'04" |
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