29.2 km | 04:51:10 | 09:58/km日期: 2020-10-25 06:35 - 總爬升: 404 m - 卡路里: 1575 Cal - 平均步頻: 137
Pace: 07'22" / 07'08" / 07'37" / 08'17" / 07'35" / 10'05" / 11'43" / 06'38" / 09'20" / 09'06" / 10'22" / 08'51" / 11'26" / 10'02" / 12'06" / 11'13" / 12'29" / 08'19" / 09'51" / 10'37" / 10'54" / 10'44" / 08'52" / 08'09" / 10'06" / 11'27" / 12'37" / 13'37" / 11'34" / 15'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'42") | 1009 / 1009 |
2 | | 07'07" (+00'32") | 1000 / 2010 |
3 | | 07'35" (+01'00") | 1013 / 3024 |
4 | | 08'19" (+01'44") | 1003 / 4027 |
5 | | 07'34" (+00'59") | 993 / 5021 |
6 | | 10'10" (+03'35") | 1011 / 6032 |
7 | | 11'35" (+05'00") | 996 / 7029 |
8 | | 06'35" | 996 / 8025 |
9 | | 09'25" (+02'50") | 1012 / 9038 |
10 | | 09'12" (+02'37") | 1000 / 10038 |
11 | | 10'13" (+03'38") | 1009 / 11048 |
12 | | 08'43" (+02'08") | 995 / 12044 |
13 | | 11'26" (+04'51") | 1000 / 13045 |
14 | | 10'11" (+03'36") | 1004 / 14049 |
15 | | 12'07" (+05'32") | 1003 / 15052 |
16 | | 11'19" (+04'44") | 1007 / 16060 |
17 | | 12'06" (+05'31") | 1000 / 17060 |
18 | | 08'20" (+01'45") | 1005 / 18065 |
19 | | 10'04" (+03'29") | 1008 / 19074 |
20 | | 10'37" (+04'02") | 993 / 20067 |
21 | | 10'56" (+04'21") | 1012 / 21079 |
22 | | 10'44" (+04'09") | 1006 / 22086 |
23 | | 08'46" (+02'11") | 1017 / 23103 |
24 | | 08'09" (+01'34") | 1001 / 24105 |
25 | | 10'09" (+03'34") | 1003 / 25108 |
26 | | 11'41" (+05'06") | 1002 / 26110 |
27 | | 12'47" (+06'12") | 1005 / 27116 |
28 | | 13'48" (+07'13") | 1007 / 28123 |
29 | | 10'40" (+04'05") | 1010 / 29134 |
30 | | 08'56" (+02'21") | 171 / 29306 |
10月累積里程 : 51.88 km
Android - samsung SM-A315G 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'08" | 00:14'30" |
3 | 07'37" | 00:22'07" |
4 | 08'17" | 00:30'24" |
5 | 07'35" | 00:37'59" |
6 | 10'05" | 00:48'04" |
7 | 11'43" | 00:59'47" |
8 | 06'38" | 01:06'25" |
9 | 09'20" | 01:15'45" |
10 | 09'06" | 01:24'51" |
11 | 10'22" | 01:35'13" |
12 | 08'51" | 01:44'04" |
13 | 11'26" | 01:55'30" |
14 | 10'02" | 02:05'32" |
15 | 12'06" | 02:17'38" |
16 | 11'13" | 02:28'51" |
17 | 12'29" | 02:41'20" |
18 | 08'19" | 02:49'39" |
19 | 09'51" | 02:59'30" |
20 | 10'37" | 03:10'07" |
21 | 10'54" | 03:21'01" |
22 | 10'44" | 03:31'45" |
23 | 08'52" | 03:40'37" |
24 | 08'09" | 03:48'46" |
25 | 10'06" | 03:58'52" |
26 | 11'27" | 04:10'19" |
27 | 12'37" | 04:22'56" |
28 | 13'37" | 04:36'33" |
29 | 11'34" | 04:48'07" |
29.3 | 08'36" | 04:50'45" |