24.0 km | 02:29:25 | 06:13/km日期: 2014-11-23 07:24 - 總爬升: 123 m - 地點: 屏東市馬祖廟 - 天氣: 好天氣 - 卡路里: 1683 Cal - 溫度: 23°C - 濕度: 88%
Pace: 04'47" / 05'08" / 05'02" / 05'34" / 05'49" / 05'29" / 05'32" / 12'47" / 02'45" / 07'15" / 05'00" / 04'54" / 04'56" / 02'10" / 05'36" / 06'10" / 08'04" / 06'08" / 06'51" / 06'22" / 07'09" / 06'53" / 08'03" / 06'57" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'44") | 392 / 392 |
2 | | 04'37" (+00'21") | 415 / 807 |
3 | | 04'33" (+00'17") | 387 / 1195 |
4 | | 04'58" (+00'42") | 398 / 1594 |
5 | | 05'32" (+01'16") | 411 / 2006 |
6 | | 05'07" (+00'51") | 399 / 2405 |
7 | | 04'59" (+00'43") | 406 / 2812 |
8 | | 04'59" (+00'43") | 396 / 3209 |
9 | | 04'58" (+00'42") | 394 / 3604 |
10 | | 06'27" (+02'11") | 397 / 4001 |
11 | | 05'36" (+01'20") | 410 / 4411 |
12 | | 05'19" (+01'03") | 394 / 4806 |
13 | | 05'47" (+01'31") | 408 / 5214 |
14 | | 05'28" (+01'12") | 402 / 5616 |
15 | | 05'50" (+01'34") | 399 / 6016 |
16 | | 05'43" (+01'27") | 404 / 6420 |
17 | | 05'28" (+01'12") | 398 / 6819 |
18 | | 05'32" (+01'16") | 391 / 7210 |
19 | | 07'14" (+02'58") | 411 / 7622 |
20 | | 05'34" (+01'18") | 1552 / 9174 |
21 | | 05'44" (+01'28") | 478 / 9653 |
22 | | 05'53" (+01'37") | 1229 / 10882 |
23 | | 05'40" (+01'24") | 881 / 11763 |
24 | | 05'17" (+01'01") | 926 / 12690 |
25 | | 05'17" (+01'01") | 931 / 13621 |
26 | | 08'31" (+04'15") | 15 / 13637 |
27 | | 06'39" (+02'23") | 15 / 13652 |
28 | | 04'57" (+00'41") | 16 / 13669 |
29 | | 05'52" (+01'36") | 14 / 13683 |
30 | | 05'14" (+00'58") | 15 / 13699 |
31 | | 04'16" | 15 / 13714 |
32 | | 05'09" (+00'53") | 16 / 13731 |
33 | | 05'14" (+00'58") | 15 / 13746 |
34 | | 05'19" (+01'03") | 15 / 13762 |
35 | | 05'26" (+01'10") | 281 / 14044 |
36 | | 05'35" (+01'19") | 393 / 14437 |
37 | | 05'38" (+01'22") | 405 / 14843 |
38 | | 06'34" (+02'18") | 400 / 15243 |
39 | | 05'38" (+01'22") | 410 / 15654 |
40 | | 06'21" (+02'05") | 398 / 16052 |
41 | | 06'03" (+01'47") | 401 / 16454 |
42 | | 11'22" (+07'06") | 389 / 16843 |
43 | | 05'29" (+01'13") | 409 / 17253 |
44 | | 06'14" (+01'58") | 402 / 17655 |
45 | | 06'18" (+02'02") | 396 / 18052 |
46 | | 06'29" (+02'13") | 395 / 18447 |
47 | | 07'31" (+03'15") | 398 / 18846 |
48 | | 06'06" (+01'50") | 400 / 19247 |
49 | | 06'28" (+02'12") | 398 / 19645 |
50 | | 06'18" (+02'02") | 409 / 20054 |
51 | | 06'29" (+02'13") | 397 / 20452 |
52 | | 08'03" (+03'47") | 398 / 20851 |
53 | | 07'08" (+02'52") | 408 / 21260 |
54 | | 07'02" (+02'46") | 395 / 21655 |
55 | | 06'43" (+02'27") | 411 / 22066 |
56 | | 06'45" (+02'29") | 389 / 22456 |
57 | | 08'49" (+04'33") | 408 / 22864 |
58 | | 06'29" (+02'13") | 395 / 23259 |
59 | | 08'06" (+03'50") | 411 / 23670 |
60 | | 06'40" (+02'24") | 399 / 24070 |
61 | | 06'05" (+01'49") | 393 / 24463 |
屏東氵共 志 君羊