11.1 km | 01:00:19 | 05:27/km日期: 2020-10-24 06:38 - 卡路里: 766 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 71%
Pace: 05'50" / 05'51" / 05'39" / 05'41" / 05'37" / 05'42" / 05'35" / 05'14" / 05'11" / 04'59" / 04'43" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'07") | 1000 / 1000 |
2 | | 05'50" (+01'08") | 1000 / 2000 |
3 | | 05'39" (+00'57") | 1000 / 3000 |
4 | | 05'41" (+00'59") | 1000 / 4000 |
5 | | 05'36" (+00'54") | 1000 / 5000 |
6 | | 05'42" (+01'00") | 1000 / 6000 |
7 | | 05'34" (+00'52") | 1000 / 7000 |
8 | | 05'14" (+00'32") | 1000 / 8000 |
9 | | 05'10" (+00'28") | 1000 / 9000 |
10 | | 04'59" (+00'17") | 1000 / 10000 |
11 | | 04'42" | 1000 / 11000 |
12 | | 04'28" | 67 / 11067 |
10月累積里程 : 432.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'51" | 00:11'41" |
3 | 05'39" | 00:17'20" |
4 | 05'41" | 00:23'01" |
5 | 05'37" | 00:28'38" |
6 | 05'42" | 00:34'20" |
7 | 05'35" | 00:39'55" |
8 | 05'14" | 00:45'09" |
9 | 05'11" | 00:50'20" |
10 | 04'59" | 00:55'19" |
11 | 04'43" | 01:00'02" |
11.1 | 04'39" | 01:00'21" |