15.0 km | 01:26:48 | 05:46/km日期: 2020-10-23 08:11 - 地點: 微笑公園 - 天氣: 陰天 - 平均心率: 147 - 卡路里: 1008 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 83%
Pace: 05'55" / 05'44" / 05'52" / 05'44" / 05'47" / 05'42" / 05'51" / 05'49" / 05'44" / 05'51" / 05'40" / 05'46" / 05'36" / 05'40" / 06'05" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'18") | 1000 / 1000 |
| 2 | | 05'43" (+00'07") | 1000 / 2000 |
| 3 | | 05'52" (+00'16") | 1000 / 3000 |
| 4 | | 05'43" (+00'07") | 1000 / 4000 |
| 5 | | 05'47" (+00'11") | 1000 / 5000 |
| 6 | | 05'41" (+00'05") | 1000 / 6000 |
| 7 | | 05'50" (+00'14") | 1000 / 7000 |
| 8 | | 05'49" (+00'13") | 1000 / 8000 |
| 9 | | 05'43" (+00'07") | 1000 / 9000 |
| 10 | | 05'51" (+00'15") | 1000 / 10000 |
| 11 | | 05'39" (+00'03") | 1000 / 11000 |
| 12 | | 05'45" (+00'09") | 1000 / 12000 |
| 13 | | 05'36" | 1000 / 13000 |
| 14 | | 05'40" (+00'04") | 1000 / 14000 |
| 15 | | 06'04" (+00'28") | 1000 / 15000 |
| 16 | | 07'28" (+01'52") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
85.08 km 
Adidas Ultra boost-2 累積 :
1423.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'44" | 00:11'39" |
| 3 | 05'52" | 00:17'31" |
| 4 | 05'44" | 00:23'15" |
| 5 | 05'47" | 00:29'02" |
| 6 | 05'42" | 00:34'44" |
| 7 | 05'51" | 00:40'35" |
| 8 | 05'49" | 00:46'24" |
| 9 | 05'44" | 00:52'08" |
| 10 | 05'51" | 00:57'59" |
| 11 | 05'40" | 01:03'39" |
| 12 | 05'46" | 01:09'25" |
| 13 | 05'36" | 01:15'01" |
| 14 | 05'40" | 01:20'41" |
| 15 | 06'05" | 01:26'46" |
| 15.0 | 04'16" | 01:26'48" |
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