7.0 km | 00:42:30 | 06:01/km日期: 2020-10-22 18:00 - 卡路里: 522 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 74%
Pace: 06'26" / 05'57" / 05'45" / 06'03" / 06'07" / 06'05" / 10'38" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'41") | 1000 / 1000 |
2 | | 05'57" (+00'13") | 1000 / 2000 |
3 | | 05'44" | 1000 / 3000 |
4 | | 06'02" (+00'18") | 1000 / 4000 |
5 | | 06'07" (+00'23") | 1000 / 5000 |
6 | | 06'04" (+00'20") | 1000 / 6000 |
7 | | 05'49" (+00'05") | 1000 / 7000 |
8 | | 06'20" (+00'36") | 45 / 7045 |
10月累積里程 : 197.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'57" | 00:12'23" |
3 | 05'45" | 00:18'08" |
4 | 06'03" | 00:24'11" |
5 | 06'07" | 00:30'18" |
6 | 06'05" | 00:36'23" |
7 | 10'38" | 00:47'01" |
7.0 | 06'32" | 00:47'19" |