13.4 km | 01:23:36 | 06:15/km日期: 2014-11-22 06:03 - 總爬升: 145 m - 卡路里: 662 Cal - 溫度: 21°C - 濕度: 73%
Pace: 07'08" / 06'09" / 07'18" / 06'00" / 06'23" / 05'47" / 05'56" / 06'32" / 06'04" / 05'52" / 05'40" / 06'44" / 06'05" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+02'09") | 488 / 488 |
2 | | 06'36" (+01'07") | 514 / 1003 |
3 | | 06'16" (+00'47") | 494 / 1497 |
4 | | 06'00" (+00'31") | 507 / 2005 |
5 | | 07'01" (+01'32") | 493 / 2498 |
6 | | 07'27" (+01'58") | 500 / 2998 |
7 | | 06'26" (+00'57") | 511 / 3510 |
8 | | 05'37" (+00'08") | 498 / 4008 |
9 | | 06'12" (+00'43") | 494 / 4502 |
10 | | 06'32" (+01'03") | 507 / 5010 |
11 | | 05'56" (+00'27") | 502 / 5512 |
12 | | 05'41" (+00'12") | 492 / 6005 |
13 | | 05'32" (+00'03") | 511 / 6516 |
14 | | 06'16" (+00'47") | 493 / 7010 |
15 | | 06'54" (+01'25") | 499 / 7509 |
16 | | 06'10" (+00'41") | 514 / 8024 |
17 | | 05'55" (+00'26") | 498 / 8522 |
18 | | 06'11" (+00'42") | 503 / 9026 |
19 | | 06'00" (+00'31") | 498 / 9525 |
20 | | 05'43" (+00'14") | 498 / 10023 |
21 | | 05'47" (+00'18") | 508 / 10531 |
22 | | 05'29" | 494 / 11026 |
23 | | 06'21" (+00'52") | 495 / 11521 |
24 | | 07'05" (+01'36") | 507 / 12028 |
25 | | 06'18" (+00'49") | 507 / 12535 |
26 | | 05'45" (+00'16") | 497 / 13032 |
27 | | 05'34" (+00'05") | 337 / 13370 |
台北市陳進烘