8.3 km | 01:21:23 | 09:48/km日期: 2014-05-10 06:49 - 卡路里: 567 Cal
Pace: 06'35" / 06'52" / 07'08" / 07'13" / 07'39" / 08'01" / 08'22" / 08'34" / 71'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" | 1000 / 1000 |
2 | | 06'50" (+00'16") | 997 / 1998 |
3 | | 07'08" (+00'34") | 1003 / 3001 |
4 | | 07'12" (+00'38") | 1004 / 4006 |
5 | | 07'37" (+01'03") | 997 / 5004 |
6 | | 08'02" (+01'28") | 996 / 6000 |
7 | | 08'21" (+01'47") | 1005 / 7006 |
8 | | 08'33" (+01'59") | 997 / 8003 |
5月累積里程 : 18.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'52" | 00:13'27" |
3 | 07'08" | 00:20'35" |
4 | 07'13" | 00:27'48" |
5 | 07'39" | 00:35'27" |
6 | 08'01" | 00:43'28" |
7 | 08'22" | 00:51'50" |
8 | 08'34" | 01:00'24" |
8.3 | 71'39" | 01:21'23" |