15.3 km | 01:19:01 | 05:10/km日期: 2020-10-20 18:52 - 總爬升: 203 m - 地點: 田尾 - 平均心率: 123 - 卡路里: 894 Cal - 總步數: 13654 - 平均步頻: 172 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 80%
Pace: 05'12" / 04'57" / 04'56" / 05'03" / 05'05" / 05'02" / 05'15" / 05'13" / 05'11" / 05'17" / 05'05" / 05'13" / 05'15" / 05'34" / 05'09" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'22") | 508 / 508 | 166 / 116 |
2 | | 05'08" (+00'21") | 505 / 1013 | 170 / 113 |
3 | | 04'54" (+00'07") | 509 / 1523 | 173 / 117 |
4 | | 04'47" | 500 / 2023 | 170 / 122 |
5 | | 04'54" (+00'07") | 503 / 2526 | 171 / 118 |
6 | | 04'55" (+00'08") | 501 / 3028 | 171 / 118 |
7 | | 04'59" (+00'12") | 507 / 3535 | 171 / 116 |
8 | | 05'03" (+00'16") | 504 / 4039 | 173 / 114 |
9 | | 04'57" (+00'10") | 501 / 4540 | 172 / 117 |
10 | | 05'09" (+00'22") | 507 / 5047 | 170 / 113 |
11 | | 04'52" (+00'05") | 509 / 5557 | 170 / 120 |
12 | | 05'03" (+00'16") | 500 / 6057 | 171 / 115 |
13 | | 05'13" (+00'26") | 501 / 6558 | 172 / 110 |
14 | | 05'15" (+00'28") | 501 / 7060 | 170 / 111 |
15 | | 05'17" (+00'30") | 504 / 7564 | 172 / 109 |
16 | | 05'06" (+00'19") | 501 / 8066 | 172 / 113 |
17 | | 05'12" (+00'25") | 502 / 8568 | 174 / 110 |
18 | | 05'03" (+00'16") | 507 / 9076 | 175 / 112 |
19 | | 05'12" (+00'25") | 505 / 9581 | 173 / 110 |
20 | | 05'15" (+00'28") | 504 / 10085 | 173 / 109 |
21 | | 04'56" (+00'09") | 508 / 10594 | 177 / 114 |
22 | | 05'05" (+00'18") | 504 / 11099 | 174 / 112 |
23 | | 05'11" (+00'24") | 503 / 11602 | 173 / 110 |
24 | | 05'10" (+00'23") | 502 / 12105 | 173 / 111 |
25 | | 05'11" (+00'24") | 500 / 12606 | 175 / 109 |
26 | | 05'14" (+00'27") | 504 / 13110 | 173 / 109 |
27 | | 05'13" (+00'26") | 506 / 13617 | 175 / 109 |
28 | | 05'52" (+01'05") | 504 / 14121 | 170 / 99 |
29 | | 05'01" (+00'14") | 507 / 14629 | 174 / 114 |
30 | | 05'09" (+00'22") | 504 / 15133 | 176 / 110 |
31 | | 05'05" (+00'18") | 294 / 15428 | 174 / 112 |
彰化蔡秉軒