10.1 km | 00:55:04 | 05:27/km日期: 2020-10-19 20:56 - 卡路里: 708 Cal - 溫度: 24°C - 濕度: 71%
Pace: 05'57" / 05'24" / 05'26" / 05'25" / 05'31" / 05'26" / 05'28" / 05'26" / 05'31" / 05'25" / 00'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'33") | 1000 / 1000 |
2 | | 05'24" | 1000 / 2000 |
3 | | 05'26" (+00'02") | 1000 / 3000 |
4 | | 05'24" | 1000 / 4000 |
5 | | 05'30" (+00'06") | 1000 / 5000 |
6 | | 05'26" (+00'02") | 1000 / 6000 |
7 | | 05'27" (+00'03") | 1000 / 7000 |
8 | | 05'26" (+00'02") | 1000 / 8000 |
9 | | 05'30" (+00'06") | 1000 / 9000 |
10 | | 05'24" | 1000 / 10000 |
11 | | 05'02" | 17 / 10017 |
10月累積里程 :
231.90 km ASICS GT-2000 5 累積 :
2665.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'24" | 00:11'21" |
3 | 05'26" | 00:16'47" |
4 | 05'25" | 00:22'12" |
5 | 05'31" | 00:27'43" |
6 | 05'26" | 00:33'09" |
7 | 05'28" | 00:38'37" |
8 | 05'26" | 00:44'03" |
9 | 05'31" | 00:49'34" |
10 | 05'25" | 00:54'59" |
10.0 | 04'51" | 00:55'04" |