15.0 km | 01:57:50 | 07:52/km日期: 2020-10-19 08:14 - 卡路里: 808 Cal
Pace: 12'10" / 07'46" / 07'10" / 06'52" / 07'57" / 07'13" / 07'55" / 08'10" / 07'25" / 07'21" / 08'17" / 08'20" / 07'50" / 08'53" / 09'34" /
10月累積里程 : 40.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'10" | 00:12'10" |
2 | 07'46" | 00:19'56" |
3 | 07'10" | 00:27'06" |
4 | 06'52" | 00:33'58" |
5 | 07'57" | 00:41'55" |
6 | 07'13" | 00:49'08" |
7 | 07'55" | 00:57'03" |
8 | 08'10" | 01:05'13" |
9 | 07'25" | 01:12'38" |
10 | 07'21" | 01:19'59" |
11 | 08'17" | 01:28'16" |
12 | 08'20" | 01:36'36" |
13 | 07'50" | 01:44'26" |
14 | 08'53" | 01:53'19" |
15.0 | 09'32" | 02:02'36" |