16.1 km | 02:31:23 | 09:25/km日期: 2020-10-11 08:56 - 卡路里: 911 Cal - 平均步頻: 140
Pace: 07'36" / 07'32" / 08'01" / 10'06" / 07'58" / 11'16" / 08'39" / 08'21" / 10'14" / 08'31" / 12'07" / 10'36" / 08'37" / 08'37" / 09'47" / 11'49" / 12'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'04") | 1001 / 1001 |
2 | | 07'31" | 1000 / 2002 |
3 | | 08'01" (+00'30") | 998 / 3000 |
4 | | 10'02" (+02'31") | 994 / 3995 |
5 | | 08'01" (+00'30") | 1008 / 5003 |
6 | | 11'16" (+03'45") | 999 / 6002 |
7 | | 08'36" (+01'05") | 1004 / 7006 |
8 | | 08'20" (+00'49") | 1001 / 8008 |
9 | | 10'12" (+02'41") | 1001 / 9010 |
10 | | 08'30" (+00'59") | 1001 / 10011 |
11 | | 12'09" (+04'38") | 1009 / 11021 |
12 | | 10'29" (+02'58") | 1006 / 12027 |
13 | | 08'39" (+01'08") | 998 / 13025 |
14 | | 08'38" (+01'07") | 994 / 14020 |
15 | | 09'45" (+02'14") | 1012 / 15032 |
16 | | 11'53" (+04'22") | 998 / 16031 |
17 | | 10'06" (+02'35") | 57 / 16089 |
10月累積里程 :
115.04 km ASICS GT2000 8 累積 :
2509.4 kmAndroid - Sony I4193 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'32" | 00:15'08" |
3 | 08'01" | 00:23'09" |
4 | 10'06" | 00:33'15" |
5 | 07'58" | 00:41'13" |
6 | 11'16" | 00:52'29" |
7 | 08'39" | 01:01'08" |
8 | 08'21" | 01:09'29" |
9 | 10'14" | 01:19'43" |
10 | 08'31" | 01:28'14" |
11 | 12'07" | 01:40'21" |
12 | 10'36" | 01:50'57" |
13 | 08'37" | 01:59'34" |
14 | 08'37" | 02:08'11" |
15 | 09'47" | 02:17'58" |
16 | 11'49" | 02:29'47" |
16.1 | 09'54" | 02:30'40" |