15.2 km | 01:21:55 | 05:23/km日期: 2020-10-11 06:00 - 卡路里: 997 Cal
Pace: 04'30" / 04'46" / 04'50" / 05'15" / 05'22" / 05'58" / 05'29" / 05'59" / 05'49" / 05'34" / 05'00" / 06'11" / 05'24" / 05'26" / 05'12" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" | 998 / 998 |
2 | | 04'46" (+00'21") | 997 / 1996 |
3 | | 04'53" (+00'28") | 1006 / 3002 |
4 | | 05'11" (+00'46") | 993 / 3996 |
5 | | 05'22" (+00'57") | 996 / 4993 |
6 | | 05'56" (+01'31") | 1003 / 5997 |
7 | | 05'31" (+01'06") | 1008 / 7005 |
8 | | 06'00" (+01'35") | 994 / 8000 |
9 | | 05'48" (+01'23") | 1000 / 9000 |
10 | | 05'30" (+01'05") | 1009 / 10010 |
11 | | 05'04" (+00'39") | 1005 / 11016 |
12 | | 06'06" (+01'41") | 1005 / 12022 |
13 | | 05'28" (+01'03") | 995 / 13018 |
14 | | 05'22" (+00'57") | 1004 / 14022 |
15 | | 05'12" (+00'47") | 994 / 15017 |
16 | | 04'25" | 165 / 15183 |
10月累積里程 : 409.98 km
Android - samsung SM-J330G 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'46" | 00:09'16" |
3 | 04'50" | 00:14'06" |
4 | 05'15" | 00:19'21" |
5 | 05'22" | 00:24'43" |
6 | 05'58" | 00:30'41" |
7 | 05'29" | 00:36'10" |
8 | 05'59" | 00:42'09" |
9 | 05'49" | 00:47'58" |
10 | 05'34" | 00:53'32" |
11 | 05'00" | 00:58'32" |
12 | 06'11" | 01:04'43" |
13 | 05'24" | 01:10'07" |
14 | 05'26" | 01:15'33" |
15 | 05'12" | 01:20'45" |
15.2 | 04'21" | 01:21'33" |