22.8 km | 02:27:45 | 06:29/km日期: 2014-09-24 14:46 - 卡路里: 1496 Cal - 溫度: 34°C - 濕度: 55%
Pace: 06'01" / 05'50" / 06'00" / 05'39" / 06'00" / 05'40" / 06'01" / 06'10" / 06'00" / 05'59" / 06'21" / 06'10" / 06'20" / 06'40" / 06'19" / 06'31" / 06'09" / 06'21" / 09'00" / 06'29" / 07'21" / 07'30" / 09'28" /
9月累積里程 : 70.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'50" | 00:11'51" |
3 | 06'00" | 00:17'51" |
4 | 05'39" | 00:23'30" |
5 | 06'00" | 00:29'30" |
6 | 05'40" | 00:35'10" |
7 | 06'01" | 00:41'11" |
8 | 06'10" | 00:47'21" |
9 | 06'00" | 00:53'21" |
10 | 05'59" | 00:59'20" |
11 | 06'21" | 01:05'41" |
12 | 06'10" | 01:11'51" |
13 | 06'20" | 01:18'11" |
14 | 06'40" | 01:24'51" |
15 | 06'19" | 01:31'10" |
16 | 06'31" | 01:37'41" |
17 | 06'09" | 01:43'50" |
18 | 06'21" | 01:50'11" |
19 | 09'00" | 01:59'11" |
20 | 06'29" | 02:05'40" |
21 | 07'21" | 02:13'01" |
22 | 07'30" | 02:20'31" |
23.0 | 07'16" | 02:27'45" |