11.3 km | 00:56:20 | 04:59/km日期: 2014-11-14 15:15 - 卡路里: 558 Cal - 溫度: 18°C - 濕度: 85%
Pace: 04'52" / 04'53" / 05'00" / 05'12" / 05'19" / 05'14" / 05'02" / 04'54" / 05'05" / 05'01" / 04'40" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" | 495 / 495 |
2 | | 05'03" (+00'25") | 494 / 990 |
3 | | 04'50" (+00'12") | 495 / 1485 |
4 | | 04'52" (+00'14") | 510 / 1995 |
5 | | 04'52" (+00'14") | 505 / 2501 |
6 | | 05'11" (+00'33") | 488 / 2989 |
7 | | 05'14" (+00'36") | 509 / 3499 |
8 | | 05'08" (+00'30") | 505 / 4004 |
9 | | 05'19" (+00'41") | 500 / 4505 |
10 | | 05'18" (+00'40") | 499 / 5004 |
11 | | 05'05" (+00'27") | 494 / 5498 |
12 | | 05'19" (+00'41") | 497 / 5996 |
13 | | 05'07" (+00'29") | 510 / 6506 |
14 | | 04'57" (+00'19") | 500 / 7006 |
15 | | 04'48" (+00'10") | 495 / 7502 |
16 | | 04'54" (+00'16") | 511 / 8014 |
17 | | 05'08" (+00'30") | 492 / 8507 |
18 | | 05'00" (+00'22") | 509 / 9016 |
19 | | 05'04" (+00'26") | 489 / 9506 |
20 | | 04'59" (+00'21") | 506 / 10013 |
21 | | 04'43" (+00'05") | 494 / 10507 |
22 | | 04'39" (+00'01") | 501 / 11008 |
23 | | 04'22" | 258 / 11267 |
11月累積里程 : 51.57 km
Android - samsung SM-N7507 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'53" | 00:09'45" |
3 | 05'00" | 00:14'45" |
4 | 05'12" | 00:19'57" |
5 | 05'19" | 00:25'16" |
6 | 05'14" | 00:30'30" |
7 | 05'02" | 00:35'32" |
8 | 04'54" | 00:40'26" |
9 | 05'05" | 00:45'31" |
10 | 05'01" | 00:50'32" |
11 | 04'40" | 00:55'12" |
11.3 | 04'14" | 00:56'20" |