7.0 km | 00:36:12 | 05:09/km日期: 2014-11-13 17:49 - 卡路里: 606 Cal - 溫度: 24°C - 濕度: 52%
Pace: 05'15" / 05'16" / 05'13" / 05'35" / 05'08" / 04'48" / 04'31" / 19'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'43") | 1016 / 1016 |
2 | | 05'16" (+00'46") | 1008 / 2024 |
3 | | 05'13" (+00'43") | 1004 / 3029 |
4 | | 05'34" (+01'04") | 999 / 4029 |
5 | | 05'07" (+00'37") | 1021 / 5050 |
6 | | 04'46" (+00'16") | 1010 / 6061 |
7 | | 04'30" | 1008 / 7070 |
11月累積里程 : 200.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'16" | 00:10'31" |
3 | 05'13" | 00:15'44" |
4 | 05'35" | 00:21'19" |
5 | 05'08" | 00:26'27" |
6 | 04'48" | 00:31'15" |
7 | 04'31" | 00:35'46" |
7.0 | 19'41" | 00:36'12" |