8.2 km | 02:50:07 | 20:46/km日期: 2020-09-20 08:35 - 總爬升: 370 m - 卡路里: 310 Cal - 平均步頻: 118 - 溫度: 26°C - 濕度: 91%
Pace: 19'25" / 15'20" / 27'33" / 25'47" / 17'51" / 24'41" / 20'54" / 15'37" / 16'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'23" (+04'07") | 1000 / 1000 |
| 2 | | 15'16" | 1000 / 2000 |
| 3 | | 27'35" (+12'19") | 1000 / 3000 |
| 4 | | 25'47" (+10'31") | 1000 / 4000 |
| 5 | | 16'31" (+01'15") | 1000 / 5000 |
| 6 | | 26'00" (+10'44") | 1000 / 6000 |
| 7 | | 20'54" (+05'38") | 1000 / 7000 |
| 8 | | 15'37" (+00'21") | 1000 / 8000 |
| 9 | | 16'00" (+00'44") | 186 / 8186 |
9月累積里程 : 80.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'25" | 00:19'25" |
| 2 | 15'20" | 00:34'45" |
| 3 | 27'33" | 01:02'18" |
| 4 | 25'47" | 01:28'05" |
| 5 | 17'51" | 01:45'56" |
| 6 | 24'41" | 02:10'37" |
| 7 | 20'54" | 02:31'31" |
| 8 | 15'37" | 02:47'08" |
| 8.2 | 15'59" | 02:50'07" |
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