16.1 km | 01:38:26 | 06:07/km日期: 2020-09-22 17:58 - 卡路里: 1078 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 64%
Pace: 06'21" / 06'13" / 06'48" / 06'13" / 06'08" / 06'01" / 05'56" / 06'32" / 05'51" / 05'46" / 05'42" / 06'25" / 06'20" / 06'01" / 05'54" / 05'53" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'39") | 1000 / 1000 |
2 | | 06'13" (+00'31") | 1000 / 2000 |
3 | | 06'47" (+01'05") | 1000 / 3000 |
4 | | 06'13" (+00'31") | 1000 / 4000 |
5 | | 06'07" (+00'25") | 1000 / 5000 |
6 | | 06'02" (+00'20") | 1000 / 6000 |
7 | | 05'55" (+00'13") | 1000 / 7000 |
8 | | 06'32" (+00'50") | 1000 / 8000 |
9 | | 05'51" (+00'09") | 1000 / 9000 |
10 | | 05'45" (+00'03") | 1000 / 10000 |
11 | | 05'42" | 1000 / 11000 |
12 | | 06'24" (+00'42") | 1000 / 12000 |
13 | | 06'19" (+00'37") | 1000 / 13000 |
14 | | 06'01" (+00'19") | 1000 / 14000 |
15 | | 05'53" (+00'11") | 1000 / 15000 |
16 | | 05'53" (+00'11") | 1000 / 16000 |
17 | | 06'21" (+00'39") | 56 / 16056 |
9月累積里程 :
500.68 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'13" | 00:12'34" |
3 | 06'48" | 00:19'22" |
4 | 06'13" | 00:25'35" |
5 | 06'08" | 00:31'43" |
6 | 06'01" | 00:37'44" |
7 | 05'56" | 00:43'40" |
8 | 06'32" | 00:50'12" |
9 | 05'51" | 00:56'03" |
10 | 05'46" | 01:01'49" |
11 | 05'42" | 01:07'31" |
12 | 06'25" | 01:13'56" |
13 | 06'20" | 01:20'16" |
14 | 06'01" | 01:26'17" |
15 | 05'54" | 01:32'11" |
16 | 05'53" | 01:38'04" |
16.1 | 06'27" | 01:38'26" |