9.3 km | 01:04:16 | 06:53/km日期: 2020-09-20 17:19 - 卡路里: 621 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 87%
Pace: 06'36" / 21'28" / 07'21" / 06'48" / 07'24" / 07'05" / 07'21" / 06'25" / 06'43" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'15") | 1000 / 1000 |
2 | | 06'22" (+00'01") | 1000 / 2000 |
3 | | 07'21" (+01'00") | 1000 / 3000 |
4 | | 06'48" (+00'27") | 1000 / 4000 |
5 | | 07'23" (+01'02") | 1000 / 5000 |
6 | | 07'04" (+00'43") | 1000 / 6000 |
7 | | 07'22" (+01'01") | 1000 / 7000 |
8 | | 06'21" | 1000 / 8000 |
9 | | 06'45" (+00'24") | 1000 / 9000 |
10 | | 06'31" (+00'10") | 334 / 9334 |
9月累積里程 : 152.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 21'28" | 00:28'04" |
3 | 07'21" | 00:35'25" |
4 | 06'48" | 00:42'13" |
5 | 07'24" | 00:49'37" |
6 | 07'05" | 00:56'42" |
7 | 07'21" | 01:04'03" |
8 | 06'25" | 01:10'28" |
9 | 06'43" | 01:17'11" |
9.3 | 06'31" | 01:19'22" |