23.1 km | 02:07:21 | 05:31/km日期: 2020-09-19 05:30 - 地點: 田尾2圈 - 平均心率: 138 - 卡路里: 1349 Cal - 總步數: 22018 - 平均步頻: 172 - 平均步幅: 104 cm
Pace: 05'16" / 04'47" / 04'50" / 05'02" / 05'12" / 05'10" / 05'15" / 05'17" / 05'19" / 05'21" / 05'18" / 05'23" / 05'21" / 06'55" / 05'35" / 05'35" / 05'35" / 05'58" / 05'40" / 05'37" / 06'18" / 06'25" / 05'38" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+01'03") | 502 / 502 | 166 / 104 |
2 | | 04'43" | 505 / 1007 | 167 / 126 |
3 | | 04'43" | 501 / 1508 | 168 / 125 |
4 | | 04'47" (+00'04") | 504 / 2013 | 172 / 121 |
5 | | 04'44" (+00'01") | 502 / 2516 | 172 / 122 |
6 | | 04'53" (+00'10") | 500 / 3016 | 172 / 118 |
7 | | 04'58" (+00'15") | 502 / 3518 | 173 / 115 |
8 | | 05'07" (+00'24") | 503 / 4022 | 173 / 112 |
9 | | 05'07" (+00'24") | 507 / 4529 | 174 / 111 |
10 | | 05'06" (+00'23") | 508 / 5037 | 175 / 111 |
11 | | 05'05" (+00'22") | 503 / 5541 | 175 / 111 |
12 | | 05'10" (+00'27") | 503 / 6044 | 175 / 110 |
13 | | 05'14" (+00'31") | 505 / 6550 | 174 / 109 |
14 | | 05'08" (+00'25") | 505 / 7055 | 175 / 110 |
15 | | 05'13" (+00'30") | 507 / 7563 | 174 / 109 |
16 | | 05'09" (+00'26") | 509 / 8073 | 175 / 110 |
17 | | 05'08" (+00'25") | 505 / 8578 | 176 / 110 |
18 | | 05'23" (+00'40") | 503 / 9081 | 175 / 105 |
19 | | 05'16" (+00'33") | 502 / 9584 | 176 / 107 |
20 | | 05'19" (+00'36") | 506 / 10090 | 174 / 107 |
21 | | 05'16" (+00'33") | 502 / 10593 | 176 / 107 |
22 | | 05'18" (+00'35") | 508 / 11101 | 177 / 106 |
23 | | 05'12" (+00'29") | 504 / 11606 | 176 / 108 |
24 | | 05'21" (+00'38") | 503 / 12110 | 174 / 106 |
25 | | 05'16" (+00'33") | 502 / 12612 | 175 / 107 |
26 | | 05'21" (+00'38") | 504 / 13116 | 175 / 106 |
27 | | 08'14" (+03'31") | 505 / 13622 | 177 / 68 |
28 | | 05'29" (+00'46") | 501 / 14123 | 175 / 104 |
29 | | 05'35" (+00'52") | 504 / 14628 | 174 / 102 |
30 | | 05'35" (+00'52") | 503 / 15131 | 175 / 101 |
31 | | 05'28" (+00'45") | 507 / 15639 | 174 / 104 |
32 | | 05'30" (+00'47") | 508 / 16147 | 175 / 103 |
33 | | 05'29" (+00'46") | 506 / 16653 | 176 / 103 |
34 | | 05'34" (+00'51") | 505 / 17159 | 173 / 103 |
35 | | 06'16" (+01'33") | 504 / 17663 | 172 / 92 |
36 | | 05'34" (+00'51") | 500 / 18163 | 170 / 105 |
37 | | 05'41" (+00'58") | 504 / 18667 | 172 / 102 |
38 | | 05'31" (+00'48") | 506 / 19174 | 172 / 104 |
39 | | 05'33" (+00'50") | 507 / 19682 | 172 / 104 |
40 | | 05'32" (+00'49") | 505 / 20187 | 170 / 105 |
41 | | 06'50" (+02'07") | 508 / 20695 | 169 / 86 |
42 | | 05'34" (+00'51") | 505 / 21201 | 171 / 104 |
43 | | 05'42" (+00'59") | 502 / 21704 | 170 / 102 |
44 | | 07'05" (+02'22") | 500 / 22205 | 147 / 95 |
45 | | 05'42" (+00'59") | 502 / 22707 | 170 / 102 |
46 | | 05'35" (+00'52") | 504 / 23211 | 168 / 106 |
彰化蔡秉軒