10.1 km | 00:56:22 | 05:35/km日期: 2020-09-17 18:56 - 卡路里: 768 Cal - 平均步頻: 182
Pace: 06'01" / 11'35" / 05'17" / 05'25" / 05'28" / 07'12" / 05'33" / 05'41" / 05'31" / 05'44" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'44") | 1000 / 1000 |
2 | | 05'30" (+00'13") | 1000 / 2000 |
3 | | 05'17" | 1000 / 3000 |
4 | | 05'24" (+00'07") | 1000 / 4000 |
5 | | 05'28" (+00'11") | 1000 / 5000 |
6 | | 05'45" (+00'28") | 1000 / 6000 |
7 | | 05'33" (+00'16") | 1000 / 7000 |
8 | | 05'41" (+00'24") | 1000 / 8000 |
9 | | 05'30" (+00'13") | 1000 / 9000 |
10 | | 05'44" (+00'27") | 1000 / 10000 |
11 | | 06'08" (+00'51") | 68 / 10068 |
9月累積里程 : 235.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 11'35" | 00:17'36" |
3 | 05'17" | 00:22'53" |
4 | 05'25" | 00:28'18" |
5 | 05'28" | 00:33'46" |
6 | 07'12" | 00:40'58" |
7 | 05'33" | 00:46'31" |
8 | 05'41" | 00:52'12" |
9 | 05'31" | 00:57'43" |
10 | 05'44" | 01:03'27" |
10.1 | 06'03" | 01:03'52" |