5.3 km | 00:21:30 | 04:03/km日期: 2020-09-13 08:45 - 卡路里: 351 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 75%
Pace: 03'44" / 03'43" / 04'30" / 04'24" / 03'54" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'43" | 1000 / 1000 |
2 | | 03'43" | 1000 / 2000 |
3 | | 04'30" (+00'47") | 1000 / 3000 |
4 | | 04'23" (+00'40") | 1000 / 4000 |
5 | | 03'54" (+00'11") | 1000 / 5000 |
6 | | 04'08" (+00'25") | 302 / 5302 |
9月累積里程 : 126.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'44" | 00:03'44" |
2 | 03'43" | 00:07'27" |
3 | 04'30" | 00:11'57" |
4 | 04'24" | 00:16'21" |
5 | 03'54" | 00:20'15" |
5.3 | 04'11" | 00:21'31" |