22.3 km | 02:29:11 | 06:42/km日期: 2020-09-11 22:03 - 總爬升: 360 m - 卡路里: 1334 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'37" / 06'02" / 06'08" / 05'57" / 06'03" / 06'15" / 06'55" / 06'23" / 06'09" / 08'31" / 07'41" / 07'33" / 09'19" / 06'36" / 06'30" / 08'22" / 06'47" / 06'14" / 06'13" / 05'37" / 05'26" / 06'31" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'08") | 996 / 996 |
2 | | 06'02" (+00'36") | 997 / 1993 |
3 | | 06'08" (+00'42") | 1002 / 2996 |
4 | | 05'56" (+00'30") | 1001 / 3997 |
5 | | 06'03" (+00'37") | 1006 / 5003 |
6 | | 06'16" (+00'50") | 996 / 6000 |
7 | | 06'52" (+01'26") | 996 / 6996 |
8 | | 06'24" (+00'58") | 1007 / 8003 |
9 | | 06'10" (+00'44") | 996 / 9000 |
10 | | 08'29" (+03'03") | 1011 / 10011 |
11 | | 07'38" (+02'12") | 996 / 11008 |
12 | | 07'35" (+02'09") | 1003 / 12011 |
13 | | 09'18" (+03'52") | 1000 / 13011 |
14 | | 06'33" (+01'07") | 995 / 14007 |
15 | | 06'30" (+01'04") | 998 / 15006 |
16 | | 08'22" (+02'56") | 1006 / 16013 |
17 | | 06'44" (+01'18") | 1002 / 17015 |
18 | | 06'20" (+00'54") | 998 / 18014 |
19 | | 06'08" (+00'42") | 997 / 19011 |
20 | | 05'35" (+00'09") | 1005 / 20017 |
21 | | 05'26" | 998 / 21016 |
22 | | 06'30" (+01'04") | 1001 / 22018 |
23 | | 05'27" (+00'01") | 241 / 22259 |
9月累積里程 : 92.35 km
Voice Coach 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'02" | 00:12'39" |
3 | 06'08" | 00:18'47" |
4 | 05'57" | 00:24'44" |
5 | 06'03" | 00:30'47" |
6 | 06'15" | 00:37'02" |
7 | 06'55" | 00:43'57" |
8 | 06'23" | 00:50'20" |
9 | 06'09" | 00:56'29" |
10 | 08'31" | 01:05'00" |
11 | 07'41" | 01:12'41" |
12 | 07'33" | 01:20'14" |
13 | 09'19" | 01:29'33" |
14 | 06'36" | 01:36'09" |
15 | 06'30" | 01:42'39" |
16 | 08'22" | 01:51'01" |
17 | 06'47" | 01:57'48" |
18 | 06'14" | 02:04'02" |
19 | 06'13" | 02:10'15" |
20 | 05'37" | 02:15'52" |
21 | 05'26" | 02:21'18" |
22 | 06'31" | 02:27'49" |
22.3 | 05'15" | 02:29'11" |