42.3 km | 05:55:53 | 08:25/km日期: 2020-09-12 07:02 - 總爬升: 643 m - 卡路里: 2701 Cal - 溫度: 26°C - 濕度: 92%
Pace: 08'51" / 08'14" / 07'31" / 06'35" / 09'38" / 10'26" / 07'20" / 10'29" / 07'56" / 06'51" / 06'51" / 08'10" / 07'03" / 07'09" / 09'49" / 06'50" / 06'51" / 07'57" / 13'40" / 07'24" / 06'45" / 08'31" / 06'09" / 06'22" / 10'48" / 11'13" / 11'05" / 09'15" / 09'16" / 09'19" / 07'17" / 08'42" / 07'19" / 08'06" / 10'13" / 08'11" / 07'43" / 08'06" / 10'56" / 07'36" / 07'44" / 07'37" / 07'32" /
9月累積里程 : 151.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 08'14" | 00:17'05" |
3 | 07'31" | 00:24'36" |
4 | 06'35" | 00:31'11" |
5 | 09'38" | 00:40'49" |
6 | 10'26" | 00:51'15" |
7 | 07'20" | 00:58'35" |
8 | 10'29" | 01:09'04" |
9 | 07'56" | 01:17'00" |
10 | 06'51" | 01:23'51" |
11 | 06'51" | 01:30'42" |
12 | 08'10" | 01:38'52" |
13 | 07'03" | 01:45'55" |
14 | 07'09" | 01:53'04" |
15 | 09'49" | 02:02'53" |
16 | 06'50" | 02:09'43" |
17 | 06'51" | 02:16'34" |
18 | 07'57" | 02:24'31" |
19 | 13'40" | 02:38'11" |
20 | 07'24" | 02:45'35" |
21 | 06'45" | 02:52'20" |
22 | 08'31" | 03:00'51" |
23 | 06'09" | 03:07'00" |
24 | 06'22" | 03:13'22" |
25 | 10'48" | 03:24'10" |
26 | 11'13" | 03:35'23" |
27 | 11'05" | 03:46'28" |
28 | 09'15" | 03:55'43" |
29 | 09'16" | 04:04'59" |
30 | 09'19" | 04:14'18" |
31 | 07'17" | 04:21'35" |
32 | 08'42" | 04:30'17" |
33 | 07'19" | 04:37'36" |
34 | 08'06" | 04:45'42" |
35 | 10'13" | 04:55'55" |
36 | 08'11" | 05:04'06" |
37 | 07'43" | 05:11'49" |
38 | 08'06" | 05:19'55" |
39 | 10'56" | 05:30'51" |
40 | 07'36" | 05:38'27" |
41 | 07'44" | 05:46'11" |
42 | 07'37" | 05:53'48" |
42.3 | 07'31" | 05:55'53" |