9.8 km | 01:13:39 | 07:29/km日期: 2013-03-17 07:07 - 卡路里: 676 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'56" / 06'40" / 06'45" / 07'03" / 09'14" / 07'50" / 09'19" / 08'03" / 09'59" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'18") | 1000 / 1000 |
2 | | 06'39" | 1000 / 2000 |
3 | | 06'44" (+00'05") | 1000 / 3000 |
4 | | 07'02" (+00'23") | 1000 / 4000 |
5 | | 08'32" (+01'53") | 1000 / 5000 |
6 | | 07'49" (+01'10") | 1000 / 6000 |
7 | | 08'10" (+01'31") | 1000 / 7000 |
8 | | 07'15" (+00'36") | 1000 / 8000 |
9 | | 08'31" (+01'52") | 1000 / 9000 |
10 | | 07'07" (+00'28") | 833 / 9833 |
3月累積里程 :
129.41 km NIKE 累積 :
4083.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'40" | 00:13'36" |
3 | 06'45" | 00:20'21" |
4 | 07'03" | 00:27'24" |
5 | 09'14" | 00:36'38" |
6 | 07'50" | 00:44'28" |
7 | 09'19" | 00:53'47" |
8 | 08'03" | 01:01'50" |
9 | 09'59" | 01:11'49" |
9.8 | 07'07" | 01:17'45" |