40.0 km | 05:01:33 | 07:32/km日期: 2020-09-12 07:01 - 總爬升: 716 m - 卡路里: 2161 Cal - 平均步頻: 61 - 溫度: 26°C - 濕度: 92%
Pace: 05'14" / 04'39" / 07'55" / 07'29" / 05'26" / 05'40" / 05'47" / 05'57" / 07'46" / 06'00" / 05'38" / 05'51" / 06'30" / 06'04" / 07'08" / 09'17" / 08'54" / 05'47" / 05'47" / 07'47" / 06'40" / 06'18" / 09'46" / 09'21" / 10'08" / 09'43" / 11'45" / 10'51" / 07'14" / 07'42" / 07'57" / 07'27" / 09'16" / 08'02" / 08'06" / 07'22" / 08'29" / 07'03" / 06'54" / 05'57" / 201'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'35") | 1002 / 1002 |
2 | | 04'38" | 1003 / 2005 |
3 | | 07'51" (+03'13") | 1006 / 3012 |
4 | | 07'32" (+02'54") | 1004 / 4017 |
5 | | 05'25" (+00'47") | 999 / 5017 |
6 | | 05'37" (+00'59") | 1006 / 6023 |
7 | | 05'46" (+01'08") | 1001 / 7025 |
8 | | 05'57" (+01'19") | 999 / 8025 |
9 | | 07'48" (+03'10") | 1007 / 9032 |
10 | | 05'59" (+01'21") | 998 / 10030 |
11 | | 05'34" (+00'56") | 996 / 11027 |
12 | | 05'53" (+01'15") | 1009 / 12037 |
13 | | 06'28" (+01'50") | 1009 / 13046 |
14 | | 06'04" (+01'26") | 995 / 14042 |
15 | | 07'08" (+02'30") | 1007 / 15049 |
16 | | 09'28" (+04'50") | 999 / 16049 |
17 | | 08'41" (+04'03") | 1008 / 17057 |
18 | | 05'42" (+01'04") | 1001 / 18059 |
19 | | 07'22" (+02'44") | 1007 / 19066 |
20 | | 06'16" (+01'38") | 1004 / 20071 |
21 | | 06'36" (+01'58") | 988 / 21059 |
22 | | 06'23" (+01'45") | 1005 / 22065 |
23 | | 09'38" (+05'00") | 1009 / 23074 |
24 | | 09'46" (+05'08") | 992 / 24067 |
25 | | 10'09" (+05'31") | 1014 / 25082 |
26 | | 11'48" (+07'10") | 1000 / 26082 |
27 | | 09'22" (+04'44") | 997 / 27080 |
28 | | 10'39" (+06'01") | 999 / 28079 |
29 | | 07'12" (+02'34") | 1015 / 29094 |
30 | | 07'46" (+03'08") | 991 / 30086 |
31 | | 08'25" (+03'47") | 1005 / 31091 |
32 | | 07'17" (+02'39") | 1002 / 32094 |
33 | | 08'49" (+04'11") | 1012 / 33106 |
34 | | 08'27" (+03'49") | 993 / 34100 |
35 | | 08'11" (+03'33") | 1003 / 35103 |
36 | | 07'12" (+02'34") | 1010 / 36114 |
37 | | 08'16" (+03'38") | 1007 / 37122 |
38 | | 07'00" (+02'22") | 992 / 38114 |
39 | | 07'04" (+02'26") | 1000 / 39114 |
40 | | 08'33" (+03'55") | 1004 / 40119 |
9月累積里程 : 126.35 km
Android - asus ASUS_X01AD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'39" | 00:09'53" |
3 | 07'55" | 00:17'48" |
4 | 07'29" | 00:25'17" |
5 | 05'26" | 00:30'43" |
6 | 05'40" | 00:36'23" |
7 | 05'47" | 00:42'10" |
8 | 05'57" | 00:48'07" |
9 | 07'46" | 00:55'53" |
10 | 06'00" | 01:01'53" |
11 | 05'38" | 01:07'31" |
12 | 05'51" | 01:13'22" |
13 | 06'30" | 01:19'52" |
14 | 06'04" | 01:25'56" |
15 | 07'08" | 01:33'04" |
16 | 09'17" | 01:42'21" |
17 | 08'54" | 01:51'15" |
18 | 05'47" | 01:57'02" |
19 | 05'47" | 02:02'49" |
20 | 07'47" | 02:10'36" |
21 | 06'40" | 02:17'16" |
22 | 06'18" | 02:23'34" |
23 | 09'46" | 02:33'20" |
24 | 09'21" | 02:42'41" |
25 | 10'08" | 02:52'49" |
26 | 09'43" | 03:02'32" |
27 | 11'45" | 03:14'17" |
28 | 10'51" | 03:25'08" |
29 | 07'14" | 03:32'22" |
30 | 07'42" | 03:40'04" |
31 | 07'57" | 03:48'01" |
32 | 07'27" | 03:55'28" |
33 | 09'16" | 04:04'44" |
34 | 08'02" | 04:12'46" |
35 | 08'06" | 04:20'52" |
36 | 07'22" | 04:28'14" |
37 | 08'29" | 04:36'43" |
38 | 07'03" | 04:43'46" |
39 | 06'54" | 04:50'40" |
40 | 05'57" | 04:56'37" |
40.1 | 30'03" | 05:00'39" |